8.0 km | 00:50:10 | 06:14/km日期: 2022-11-20 16:04 - 卡路里: 576 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 69%
Pace: 06'08" / 06'07" / 06'18" / 06'28" / 06'13" / 06'43" / 06'29" / 06'49" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 06'07" (+00'31") | 1000 / 2000 |
| 3 | | 06'17" (+00'41") | 1000 / 3000 |
| 4 | | 06'27" (+00'51") | 1000 / 4000 |
| 5 | | 06'12" (+00'36") | 1000 / 5000 |
| 6 | | 06'27" (+00'51") | 1000 / 6000 |
| 7 | | 06'29" (+00'53") | 1000 / 7000 |
| 8 | | 06'19" (+00'43") | 1000 / 8000 |
| 9 | | 06'04" (+00'28") | 35 / 8035 |
11月累積里程 : 18.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'07" | 00:12'15" |
| 3 | 06'18" | 00:18'33" |
| 4 | 06'28" | 00:25'01" |
| 5 | 06'13" | 00:31'14" |
| 6 | 06'43" | 00:37'57" |
| 7 | 06'29" | 00:44'26" |
| 8 | 06'49" | 00:51'15" |
| 8.0 | 06'04" | 00:51'28" |
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