|  全馬 | 04:26:35 | 06:19/km | 第15馬| 官方成績 | | 日期 | 2022-10-29 | | 成績 | 04:26:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'56" | 01:02'26" | | 00:32'30" (+02'34") | | 00:32'35" (+02'39") | 01:06'30" (+04'04") | | 00:33'55" (+03'59") | | 00:33'19" (+03'23") | 01:06'04" (+03'38") | | 00:32'45" (+02'49") | | 00:32'32" (+02'36") | 01:06'35" (+04'09") | | 00:34'03" (+04'07") | |
日期: 2022-10-29 06:00 - 總爬升: 640 m - 平均心率: 152 - 卡路里: 2932 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'50" (+00'22") | 1000 / 1000 | | 2 | | 05'52" (+00'24") | 1000 / 2000 | | 3 | | 05'53" (+00'25") | 1000 / 3000 | | 4 | | 06'00" (+00'32") | 1000 / 4000 | | 5 | | 06'19" (+00'51") | 1000 / 5000 |
| 6 | | 06'22" (+00'54") | 1000 / 6000 | | 7 | | 06'35" (+01'07") | 1000 / 7000 | | 8 | | 06'30" (+01'02") | 1000 / 8000 | | 9 | | 06'17" (+00'49") | 1000 / 9000 | | 10 | | 06'23" (+00'55") | 1000 / 10000 | | 11 | | 06'37" (+01'09") | 1000 / 11000 | | 12 | | 06'22" (+00'54") | 1000 / 12000 | | 13 | | 05'56" (+00'28") | 1000 / 13000 | | 14 | | 06'22" (+00'54") | 1000 / 14000 | | 15 | | 06'47" (+01'19") | 1000 / 15000 | | 16 | | 06'44" (+01'16") | 1000 / 16000 | | 17 | | 08'08" (+02'40") | 1000 / 17000 | | 18 | | 06'50" (+01'22") | 1000 / 18000 | | 19 | | 05'32" (+00'04") | 1000 / 19000 | | 20 | | 05'37" (+00'09") | 1000 / 20000 | | 21 | | 05'28" | 1000 / 21000 | | 22 | | 06'58" (+01'30") | 1000 / 22000 | | 23 | | 06'51" (+01'23") | 1000 / 23000 | | 24 | | 07'02" (+01'34") | 1000 / 24000 | | 25 | | 06'42" (+01'14") | 1000 / 25000 | | 26 | | 05'43" (+00'15") | 1000 / 26000 | | 27 | | 05'55" (+00'27") | 1000 / 27000 | | 28 | | 05'49" (+00'21") | 1000 / 28000 | | 29 | | 06'39" (+01'11") | 1000 / 29000 | | 30 | | 07'16" (+01'48") | 1000 / 30000 | | 31 | | 06'59" (+01'31") | 1000 / 31000 | | 32 | | 07'05" (+01'37") | 1000 / 32000 | | 33 | | 05'34" (+00'06") | 1000 / 33000 | | 34 | | 05'31" (+00'03") | 1000 / 34000 | | 35 | | 05'41" (+00'13") | 1000 / 35000 | | 36 | | 05'57" (+00'29") | 1000 / 36000 | | 37 | | 06'12" (+00'44") | 1000 / 37000 | | 38 | | 06'43" (+01'15") | 1000 / 38000 | | 39 | | 05'42" (+00'14") | 1000 / 39000 | | 40 | | 07'11" (+01'43") | 1000 / 40000 | | 41 | | 06'53" (+01'25") | 1000 / 41000 | | 42 | | 05'50" (+00'22") | 937 / 41937 |
賽後評分: No 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
10月累積里程 : 224.18 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'50" | 00:05'50" | | 2 | 05'52" | 00:11'42" | | 3 | 05'54" | 00:17'36" | | 4 | 06'00" | 00:23'36" | | 5 | 06'20" | 00:29'56" | | 6 | 06'22" | 00:36'18" | | 7 | 06'57" | 00:43'15" | | 8 | 06'30" | 00:49'45" | | 9 | 06'18" | 00:56'03" | | 10 | 06'23" | 01:02'26" | | 11 | 06'38" | 01:09'04" | | 12 | 06'23" | 01:15'27" | | 13 | 05'57" | 01:21'24" | | 14 | 06'22" | 01:27'46" | | 15 | 07'15" | 01:35'01" | | 16 | 06'44" | 01:41'45" | | 17 | 08'09" | 01:49'54" | | 18 | 07'51" | 01:57'45" | | 19 | 05'33" | 02:03'18" | | 20 | 05'38" | 02:08'56" | | 21 | 05'29" | 02:14'25" | | 22 | 07'14" | 02:21'39" | | 23 | 06'51" | 02:28'30" | | 24 | 07'02" | 02:35'32" | | 25 | 06'43" | 02:42'15" | | 26 | 06'24" | 02:48'39" | | 27 | 05'55" | 02:54'34" | | 28 | 05'50" | 03:00'24" | | 29 | 07'20" | 03:07'44" | | 30 | 07'16" | 03:15'00" | | 31 | 07'22" | 03:22'22" | | 32 | 07'05" | 03:29'27" | | 33 | 06'02" | 03:35'29" | | 34 | 05'31" | 03:41'00" | | 35 | 06'32" | 03:47'32" | | 36 | 05'57" | 03:53'29" | | 37 | 06'13" | 03:59'42" | | 38 | 07'23" | 04:07'05" | | 39 | 06'30" | 04:13'35" | | 40 | 08'00" | 04:21'35" | | 41 | 07'09" | 04:28'44" | | 41.9 | 05'52" | 04:34'14" |
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