10.3 km | 01:05:38 | 06:22/km日期: 2015-10-19 18:04 - 總爬升: 145 m - 地點: NUK - 卡路里: 481 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'01" / 06'53" / 06'08" / 07'05" / 06'27" / 06'20" / 06'36" / 06'09" / 06'21" / 06'00" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1001 / 1001 |
| 2 | | 06'39" (+00'39") | 1034 / 2035 |
| 3 | | 06'21" (+00'21") | 965 / 3001 |
| 4 | | 07'03" (+01'03") | 1002 / 4003 |
| 5 | | 06'26" (+00'26") | 1000 / 5004 |
| 6 | | 06'20" (+00'20") | 998 / 6002 |
| 7 | | 06'35" (+00'35") | 1001 / 7004 |
| 8 | | 06'06" (+00'06") | 1006 / 8010 |
| 9 | | 06'12" (+00'12") | 1022 / 9033 |
| 10 | | 06'08" (+00'08") | 976 / 10009 |
| 11 | | 05'56" | 275 / 10285 |
10月累積里程 : 100.65 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'53" | 00:12'54" |
| 3 | 06'08" | 00:19'02" |
| 4 | 07'05" | 00:26'07" |
| 5 | 06'27" | 00:32'34" |
| 6 | 06'20" | 00:38'54" |
| 7 | 06'36" | 00:45'30" |
| 8 | 06'09" | 00:51'39" |
| 9 | 06'21" | 00:58'00" |
| 10 | 06'00" | 01:04'00" |
| 10.3 | 05'43" | 01:05'38" |
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