10.3 km | 01:14:28 | 07:15/km日期: 2015-10-16 06:10 - 地點: 深圳 福永 - 天氣: 晴 - 卡路里: 683 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'19" / 07'30" / 07'14" / 07'24" / 07'21" / 07'24" / 07'20" / 07'18" / 06'50" / 07'01" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'29") | 1001 / 1001 |
2 | | 07'24" (+00'35") | 992 / 1994 |
3 | | 07'17" (+00'28") | 1013 / 3008 |
4 | | 07'26" (+00'37") | 1009 / 4017 |
5 | | 07'17" (+00'28") | 992 / 5010 |
6 | | 07'22" (+00'33") | 1017 / 6027 |
7 | | 07'21" (+00'32") | 998 / 7025 |
8 | | 07'18" (+00'29") | 1012 / 8037 |
9 | | 06'49" | 1004 / 9042 |
10 | | 07'09" (+00'20") | 1004 / 10046 |
11 | | 06'28" | 213 / 10260 |
10月累積里程 :
113.78 km adidas Climachill 累積 :
1212.6 kmAndroid - HTC HTC_E9pw 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'30" | 00:14'49" |
3 | 07'14" | 00:22'03" |
4 | 07'24" | 00:29'27" |
5 | 07'21" | 00:36'48" |
6 | 07'24" | 00:44'12" |
7 | 07'20" | 00:51'32" |
8 | 07'18" | 00:58'50" |
9 | 06'50" | 01:05'40" |
10 | 07'01" | 01:12'41" |
10.3 | 06'50" | 01:14'28" |