13.8 km | 01:30:39 | 06:34/km日期: 2022-10-19 05:48 - 卡路里: 744 Cal - 總步數: 15954 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 81%
Pace: 08'07" / 07'44" / 07'25" / 06'34" / 06'35" / 05'55" / 06'07" / 06'25" / 06'05" / 06'15" / 06'34" / 05'58" / 06'01" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+02'10") | 1001 / 1001 | 165 / 74 |
| 2 | | 07'44" (+01'48") | 1000 / 2001 | 171 / 75 |
| 3 | | 07'25" (+01'29") | 1001 / 3003 | 171 / 78 |
| 4 | | 06'33" (+00'37") | 1000 / 4003 | 176 / 86 |
| 5 | | 06'34" (+00'38") | 1000 / 5004 | 176 / 86 |
| 6 | | 05'56" | 1001 / 6005 | 178 / 94 |
| 7 | | 06'07" (+00'11") | 1000 / 7005 | 180 / 90 |
| 8 | | 06'23" (+00'27") | 1000 / 8006 | 176 / 88 |
| 9 | | 06'15" (+00'19") | 1001 / 9007 | 179 / 89 |
| 10 | | 06'14" (+00'18") | 1002 / 10009 | 178 / 89 |
| 11 | | 06'34" (+00'38") | 1003 / 11013 | 176 / 86 |
| 12 | | 05'57" (+00'01") | 1002 / 12015 | 181 / 92 |
| 13 | | 06'01" (+00'05") | 1000 / 13015 | 178 / 92 |
| 14 | | 06'00" (+00'04") | 772 / 13787 | 180 / 92 |
10月累積里程 : 817.77 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'44" | 00:15'51" |
| 3 | 07'25" | 00:23'16" |
| 4 | 06'34" | 00:29'50" |
| 5 | 06'35" | 00:36'25" |
| 6 | 05'55" | 00:42'20" |
| 7 | 06'07" | 00:48'27" |
| 8 | 06'25" | 00:54'52" |
| 9 | 06'05" | 01:00'57" |
| 10 | 06'15" | 01:07'12" |
| 11 | 06'34" | 01:13'46" |
| 12 | 05'58" | 01:19'44" |
| 13 | 06'01" | 01:25'45" |
| 13.8 | 06'12" | 01:30'39" |
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