|  全馬 | 04:51:08 | 06:53/km | 第199馬| 官方成績 | | 日期 | 2022-10-16 | | 成績 | 04:51:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'00" (+01'42") | 01:00'18" | | 00:29'18" | | 00:30'51" (+01'33") | 01:03'13" (+02'55") | | 00:32'22" (+03'04") | | 00:33'24" (+04'06") | 01:10'05" (+09'47") | | 00:36'41" (+07'23") | | 00:35'55" (+06'37") | 01:17'16" (+16'58") | | 00:41'21" (+12'03") | |
日期: 2022-10-16 06:09 - 地點: 觀音竹圍 - 天氣: 雨天 - 平均心率: 121 - 卡路里: 2567 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'16" (+00'37") | 1000 / 1000 | | 2 | | 05'48" (+00'09") | 1000 / 2000 | | 3 | | 05'52" (+00'13") | 1000 / 3000 | | 4 | | 05'55" (+00'16") | 1000 / 4000 | | 5 | | 07'07" (+01'28") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 | | 7 | | 05'51" (+00'12") | 1000 / 7000 | | 8 | | 06'01" (+00'22") | 1000 / 8000 | | 9 | | 05'50" (+00'11") | 1000 / 9000 | | 10 | | 05'56" (+00'17") | 1000 / 10000 | | 11 | | 06'24" (+00'45") | 1000 / 11000 | | 12 | | 06'00" (+00'21") | 1000 / 12000 | | 13 | | 06'27" (+00'48") | 1000 / 13000 | | 14 | | 06'00" (+00'21") | 1000 / 14000 | | 15 | | 05'58" (+00'19") | 1000 / 15000 | | 16 | | 07'36" (+01'57") | 1000 / 16000 | | 17 | | 05'46" (+00'07") | 1000 / 17000 | | 18 | | 06'01" (+00'22") | 1000 / 18000 | | 19 | | 06'59" (+01'20") | 1000 / 19000 | | 20 | | 05'58" (+00'19") | 1000 / 20000 | | 21 | | 05'56" (+00'17") | 1000 / 21000 | | 22 | | 05'59" (+00'20") | 1000 / 22000 | | 23 | | 07'55" (+02'16") | 1000 / 23000 | | 24 | | 06'46" (+01'07") | 1000 / 24000 | | 25 | | 06'44" (+01'05") | 1000 / 25000 | | 26 | | 08'16" (+02'37") | 1000 / 26000 | | 27 | | 06'41" (+01'02") | 1000 / 27000 | | 28 | | 06'45" (+01'06") | 1000 / 28000 | | 29 | | 08'21" (+02'42") | 1000 / 29000 | | 30 | | 06'36" (+00'57") | 1000 / 30000 | | 31 | | 06'23" (+00'44") | 1000 / 31000 | | 32 | | 07'49" (+02'10") | 1000 / 32000 | | 33 | | 06'24" (+00'45") | 1000 / 33000 | | 34 | | 08'21" (+02'42") | 1000 / 34000 | | 35 | | 06'56" (+01'17") | 1000 / 35000 | | 36 | | 08'43" (+03'04") | 1000 / 36000 | | 37 | | 06'28" (+00'49") | 1000 / 37000 | | 38 | | 08'56" (+03'17") | 1000 / 38000 | | 39 | | 08'32" (+02'53") | 1000 / 39000 | | 40 | | 08'39" (+03'00") | 1000 / 40000 | | 41 | | 06'32" (+00'53") | 1000 / 41000 | | 42 | | 06'27" (+00'48") | 1000 / 42000 | | 43 | | 06'05" (+00'26") | 1000 / 43000 |
 苗栗徐雲寶  賽後評分: 第一次在強風豪雨中完成的賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 101~123 | 65~79% | | 2:M馬拉松配速區 | 123~138 | 79~89% | | 3:T乳酸耐力區 | 138~143 | 89~92% | | 4:A無氧耐力區 | 143~152 | 92~97.5% | | 5:I最大耗氧區 | 152~156 | 97.5~100% | | 最大心率為156 點此去設定最大心率 |
10月累積里程 : 617.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'16" | 00:06'16" | | 2 | 05'49" | 00:12'05" | | 3 | 05'52" | 00:17'57" | | 4 | 05'55" | 00:23'52" | | 5 | 07'08" | 00:31'00" | | 6 | 05'39" | 00:36'39" | | 7 | 05'51" | 00:42'30" | | 8 | 06'02" | 00:48'32" | | 9 | 05'50" | 00:54'22" | | 10 | 05'56" | 01:00'18" | | 11 | 06'24" | 01:06'42" | | 12 | 06'00" | 01:12'42" | | 13 | 06'28" | 01:19'10" | | 14 | 06'01" | 01:25'11" | | 15 | 05'58" | 01:31'09" | | 16 | 07'36" | 01:38'45" | | 17 | 05'46" | 01:44'31" | | 18 | 06'01" | 01:50'32" | | 19 | 07'00" | 01:57'32" | | 20 | 05'59" | 02:03'31" | | 21 | 05'57" | 02:09'28" | | 22 | 05'59" | 02:15'27" | | 23 | 07'56" | 02:23'23" | | 24 | 06'47" | 02:30'10" | | 25 | 06'45" | 02:36'55" | | 26 | 08'16" | 02:45'11" | | 27 | 06'42" | 02:51'53" | | 28 | 06'45" | 02:58'38" | | 29 | 08'22" | 03:07'00" | | 30 | 06'36" | 03:13'36" | | 31 | 06'23" | 03:19'59" | | 32 | 07'50" | 03:27'49" | | 33 | 06'24" | 03:34'13" | | 34 | 08'21" | 03:42'34" | | 35 | 06'57" | 03:49'31" | | 36 | 08'44" | 03:58'15" | | 37 | 06'28" | 04:04'43" | | 38 | 08'56" | 04:13'39" | | 39 | 08'33" | 04:22'12" | | 40 | 08'40" | 04:30'52" | | 41 | 06'33" | 04:37'25" | | 42 | 06'27" | 04:43'52" | | 43 | 06'06" | 04:49'58" | | 43.2 | 05'28" | 04:51'08" |
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