7.0 km | 00:57:14 | 08:09/km日期: 2022-10-13 19:27 - 卡路里: 394 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 72%
Pace: 07'46" / 07'10" / 08'12" / 07'35" / 09'35" / 09'43" / 07'05" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'40") | 1000 / 1000 |
| 2 | | 07'10" (+00'05") | 1000 / 2000 |
| 3 | | 08'12" (+01'07") | 1000 / 3000 |
| 4 | | 07'34" (+00'29") | 1000 / 4000 |
| 5 | | 09'34" (+02'29") | 1000 / 5000 |
| 6 | | 09'42" (+02'37") | 1000 / 6000 |
| 7 | | 07'05" | 1000 / 7000 |
| 8 | | 09'16" (+02'11") | 15 / 7015 |
10月累積里程 : 90.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'10" | 00:14'56" |
| 3 | 08'12" | 00:23'08" |
| 4 | 07'35" | 00:30'43" |
| 5 | 09'35" | 00:40'18" |
| 6 | 09'43" | 00:50'01" |
| 7 | 07'05" | 00:57'06" |
| 7.0 | 09'59" | 00:57'15" |
展開計圈分析
留言 
