23.1 km | 02:37:25 | 06:48/km日期: 2015-10-12 15:25 - 總爬升: 214 m - 卡路里: 2058 Cal - 溫度: 26°C - 濕度: 62%
Pace: 01'10" / 00'54" / 05'42" / 06'10" / 06'44" / 06'20" / 06'39" / 06'53" / 07'21" / 07'11" / 07'24" / 07'22" / 07'46" / 06'22" / 06'17" / 06'32" / 06'54" / 08'32" / 06'33" / 07'13" / 08'03" / 10'18" / 11'02" / 18'08" /
10月累積里程 :
176.55 km ![](images/shoe.png)
MIZUNO Aero12 累積 :
2839.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'10" | 00:01'10" |
2 | 00'54" | 00:02'04" |
3 | 05'42" | 00:07'46" |
4 | 06'10" | 00:13'56" |
5 | 06'44" | 00:20'40" |
6 | 06'20" | 00:27'00" |
7 | 06'39" | 00:33'39" |
8 | 06'53" | 00:40'32" |
9 | 07'21" | 00:47'53" |
10 | 07'11" | 00:55'04" |
11 | 07'24" | 01:02'28" |
12 | 07'22" | 01:09'50" |
13 | 07'46" | 01:17'36" |
14 | 06'22" | 01:23'58" |
15 | 06'17" | 01:30'15" |
16 | 06'32" | 01:36'47" |
17 | 06'54" | 01:43'41" |
18 | 08'32" | 01:52'13" |
19 | 06'33" | 01:58'46" |
20 | 07'13" | 02:05'59" |
21 | 08'03" | 02:14'02" |
22 | 10'18" | 02:24'20" |
23 | 11'02" | 02:35'22" |
23.1 | 18'08" | 02:37'25" |