10.0 km | 01:00:58 | 06:04/km日期: 2015-10-14 17:12 - 卡路里: 563 Cal - 溫度: 23°C - 濕度: 71%
Pace: 06'30" / 06'29" / 06'14" / 06'10" / 06'01" / 05'47" / 05'41" / 05'53" / 06'05" / 06'00" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'43") | 998 / 998 |
| 2 | | 06'31" (+00'48") | 991 / 1989 |
| 3 | | 06'09" (+00'26") | 1008 / 2998 |
| 4 | | 06'11" (+00'28") | 1011 / 4010 |
| 5 | | 06'02" (+00'19") | 995 / 5005 |
| 6 | | 05'47" (+00'04") | 1016 / 6022 |
| 7 | | 05'43" | 992 / 7015 |
| 8 | | 05'50" (+00'07") | 1008 / 8023 |
| 9 | | 06'01" (+00'18") | 1003 / 9027 |
| 10 | | 06'04" (+00'21") | 998 / 10025 |
10月累積里程 :
104.59 km 
MIZUNO WAVE IDATEN GR3 累積 :
2058.5 kmAndroid - Sony ST26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'29" | 00:12'59" |
| 3 | 06'14" | 00:19'13" |
| 4 | 06'10" | 00:25'23" |
| 5 | 06'01" | 00:31'24" |
| 6 | 05'47" | 00:37'11" |
| 7 | 05'41" | 00:42'52" |
| 8 | 05'53" | 00:48'45" |
| 9 | 06'05" | 00:54'50" |
| 10 | 06'00" | 01:00'50" |
| 10.0 | 05'10" | 01:00'58" |
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