|  恭喜完成了第 40 馬 全馬 | 05:28:55 | 07:47/km | 第40馬| 官方成績 | | 日期 | 2015-10-18 | | 成績 | 05:28:55 | | 總名次 | 361 / 643 | | 分組名次 | 146 / 250 | | 平均速度 | 07:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'30" | 01:03'29" | | 00:31'59" (+00'29") | | 00:32'54" (+01'24") | 01:10'16" (+06'47") | | 00:37'22" (+05'52") | | 00:41'21" (+09'51") | 01:19'05" (+15'36") | | 00:37'44" (+06'14") | | 00:42'21" (+10'51") | 01:30'35" (+27'06") | | 00:48'14" (+16'44") | |
日期: 2015-10-18 06:31 - 總爬升: 425 m - 平均心率: 62 - 卡路里: 3750 Cal - 溫度: 24°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'18" (+00'36") | 1003 / 1003 | | 2 | | 05'56" (+00'14") | 1010 / 2013 | | 3 | | 06'21" (+00'39") | 997 / 3010 | | 4 | | 07'08" (+01'26") | 1012 / 4023 | | 5 | | 05'44" (+00'02") | 1002 / 5025 |
| 6 | | 06'35" (+00'53") | 1006 / 6031 | | 7 | | 06'09" (+00'27") | 1008 / 7039 | | 8 | | 05'42" | 1000 / 8039 | | 9 | | 06'27" (+00'45") | 1005 / 9045 | | 10 | | 07'02" (+01'20") | 1001 / 10047 | | 11 | | 05'59" (+00'17") | 992 / 11039 | | 12 | | 07'11" (+01'29") | 1019 / 12059 | | 13 | | 05'56" (+00'14") | 999 / 13059 | | 14 | | 07'28" (+01'46") | 1006 / 14065 | | 15 | | 06'16" (+00'34") | 1012 / 15078 | | 16 | | 08'09" (+02'27") | 1000 / 16078 | | 17 | | 06'01" (+00'19") | 1006 / 17085 | | 18 | | 06'17" (+00'35") | 1001 / 18086 | | 19 | | 10'50" (+05'08") | 1012 / 19099 | | 20 | | 06'05" (+00'23") | 1001 / 20100 | | 21 | | 05'56" (+00'14") | 1003 / 21104 | | 22 | | 09'39" (+03'57") | 998 / 22102 | | 23 | | 06'39" (+00'57") | 1010 / 23112 | | 24 | | 08'19" (+02'37") | 1010 / 24123 | | 25 | | 11'10" (+05'28") | 1010 / 25134 | | 26 | | 06'46" (+01'04") | 1003 / 26137 | | 27 | | 08'14" (+02'32") | 1007 / 27145 | | 28 | | 06'45" (+01'03") | 1012 / 28157 | | 29 | | 08'31" (+02'49") | 1002 / 29159 | | 30 | | 07'11" (+01'29") | 1006 / 30165 | | 31 | | 08'08" (+02'26") | 1003 / 31169 | | 32 | | 08'10" (+02'28") | 998 / 32168 | | 33 | | 08'04" (+02'22") | 1011 / 33179 | | 34 | | 08'37" (+02'55") | 999 / 34178 | | 35 | | 09'52" (+04'10") | 1002 / 35181 | | 36 | | 10'51" (+05'09") | 1017 / 36198 | | 37 | | 09'58" (+04'16") | 1011 / 37209 | | 38 | | 08'36" (+02'54") | 1002 / 38212 | | 39 | | 07'53" (+02'11") | 1006 / 39218 | | 40 | | 10'35" (+04'53") | 1006 / 40224 | | 41 | | 08'07" (+02'25") | 1005 / 41230 | | 42 | | 07'47" (+02'05") | 996 / 42227 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
10月累積里程 : 206.09 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 05'56" | 00:12'16" | | 3 | 06'21" | 00:18'37" | | 4 | 07'12" | 00:25'49" | | 5 | 05'41" | 00:31'30" | | 6 | 06'37" | 00:38'07" | | 7 | 06'10" | 00:44'17" | | 8 | 05'43" | 00:50'00" | | 9 | 06'26" | 00:56'26" | | 10 | 07'03" | 01:03'29" | | 11 | 06'01" | 01:09'30" | | 12 | 06'46" | 01:16'16" | | 13 | 06'21" | 01:22'37" | | 14 | 07'30" | 01:30'07" | | 15 | 06'16" | 01:36'23" | | 16 | 07'56" | 01:44'19" | | 17 | 06'17" | 01:50'36" | | 18 | 06'15" | 01:56'51" | | 19 | 10'57" | 02:07'48" | | 20 | 05'57" | 02:13'45" | | 21 | 06'07" | 02:19'52" | | 22 | 09'34" | 02:29'26" | | 23 | 06'25" | 02:35'51" | | 24 | 08'02" | 02:43'53" | | 25 | 11'13" | 02:55'06" | | 26 | 06'57" | 03:02'03" | | 27 | 08'19" | 03:10'22" | | 28 | 07'13" | 03:17'35" | | 29 | 08'31" | 03:26'06" | | 30 | 06'44" | 03:32'50" | | 31 | 08'06" | 03:40'56" | | 32 | 08'15" | 03:49'11" | | 33 | 08'14" | 03:57'25" | | 34 | 08'38" | 04:06'03" | | 35 | 09'08" | 04:15'11" | | 36 | 11'50" | 04:27'01" | | 37 | 09'48" | 04:36'49" | | 38 | 08'55" | 04:45'44" | | 39 | 07'58" | 04:53'42" | | 40 | 09'43" | 05:03'25" | | 41 | 08'41" | 05:12'06" | | 42 | 07'39" | 05:19'45" | | 43 | 07'45" | 05:27'30" | | 43.0 | -146'-40" | 05:28'58" |
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