14.6 km | 02:10:54 | 08:58/km日期: 2015-10-10 06:09 - 總爬升: 1957 m - 地點: 土城 河濱公園 - 天氣: 晴 - 卡路里: 890 Cal - 溫度: 23°C - 濕度: 77%
Pace: 09'55" / 11'33" / 07'58" / 10'30" / 04'37" / 08'34" / 08'50" / 08'26" / 05'08" / 00'08" / 00'02" / 05'01" / 08'51" / 09'12" / 06'46" / 12'11" / 10'46" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'38" (+09'30") | 1028 / 1028 |
2 | | 11'47" (+11'39") | 967 / 1995 |
3 | | 08'01" (+07'53") | 1008 / 3004 |
4 | | 07'15" (+07'07") | 1447 / 4452 |
5 | | 08'22" (+08'14") | 551 / 5004 |
6 | | 08'32" (+08'24") | 1002 / 6007 |
7 | | 08'46" (+08'38") | 1005 / 7013 |
8 | | 08'29" (+08'21") | 1008 / 8022 |
9 | | 02'35" (+02'27") | 1925 / 9947 |
10 | | 00'08" | 890 / 10837 |
11 | | 00'08" | 238 / 11076 |
12 | | 05'24" (+05'16") | 952 / 12028 |
13 | | 08'55" (+08'47") | 1009 / 13037 |
14 | | 08'58" (+08'50") | 1005 / 14043 |
15 | | 06'56" (+06'48") | 993 / 15036 |
16 | | 12'07" (+11'59") | 1007 / 16043 |
17 | | 11'05" (+10'57") | 1002 / 17046 |
10月累積里程 :
113.78 km adidas Climachill 累積 :
1212.6 kmAndroid - HTC HTC_E9pw 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 11'33" | 00:21'28" |
3 | 07'58" | 00:29'26" |
4 | 10'30" | 00:39'56" |
5 | 04'37" | 00:44'33" |
6 | 08'34" | 00:53'07" |
7 | 08'50" | 01:01'57" |
8 | 08'26" | 01:10'23" |
9 | 05'08" | 01:15'31" |
10 | 00'08" | 01:15'39" |
11 | 00'02" | 01:15'41" |
12 | 05'01" | 01:20'42" |
13 | 08'51" | 01:29'33" |
14 | 09'12" | 01:38'45" |
15 | 06'46" | 01:45'31" |
16 | 12'11" | 01:57'42" |
17 | 10'46" | 02:08'28" |
17.2 | 13'36" | 02:10'54" |