7.0 km | 00:35:58 | 05:06/km日期: 2015-10-11 12:47 - 地點: 新北市三重區綜合體育場 - 天氣: 陰 - 卡路里: 449 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'20" / 05'09" / 05'13" / 05'16" / 05'03" / 04'58" / 04'52" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'29") | 1000 / 1000 |
2 | | 05'09" (+00'18") | 1000 / 2000 |
3 | | 05'12" (+00'21") | 1000 / 3000 |
4 | | 05'15" (+00'24") | 1000 / 4000 |
5 | | 05'03" (+00'12") | 1000 / 5000 |
6 | | 04'57" (+00'06") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 04'15" | 31 / 7031 |
10月累積里程 :
175.38 km Brooks PUREFLOW 2 累積 :
681.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'09" | 00:10'29" |
3 | 05'13" | 00:15'42" |
4 | 05'16" | 00:20'58" |
5 | 05'03" | 00:26'01" |
6 | 04'58" | 00:30'59" |
7 | 04'52" | 00:35'51" |
7.0 | 03'43" | 00:35'58" |