6.0 km | 00:31:25 | 05:13/km日期: 2015-10-05 20:13 - 地點: 潮州 - 天氣: 晴 - 卡路里: 395 Cal - 溫度: 29°C - 濕度: 79%
Pace: 04'53" / 05'02" / 05'12" / 05'34" / 05'36" / 05'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1000 / 1000 |
2 | | 05'02" (+00'10") | 1000 / 2000 |
3 | | 05'12" (+00'20") | 1000 / 3000 |
4 | | 05'18" (+00'26") | 1000 / 4000 |
5 | | 05'24" (+00'32") | 1000 / 5000 |
6 | | 05'30" (+00'38") | 1000 / 6000 |
7 | | 05'12" (+00'20") | 15 / 6015 |
10月累積里程 :
126.84 km ![](images/shoe.png)
Reebok One Cushion 2.0 累積 :
2318.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'02" | 00:09'55" |
3 | 05'12" | 00:15'07" |
4 | 05'34" | 00:20'41" |
5 | 05'36" | 00:26'17" |
6 | 05'51" | 00:32'08" |
6.0 | 05'16" | 00:32'13" |