17.0 km | 01:22:09 | 04:49/km日期: 2022-09-26 06:48 - 地點: 土城運動場 - 天氣: 晴 - 卡路里: 949 Cal - 總步數: 14436 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'59" / 05'04" / 05'02" / 04'33" / 04'18" / 04'22" / 04'22" / 04'24" / 04'32" / 04'30" / 04'37" / 04'17" / 04'16" / 04'38" / 04'30" / 04'30" / 07'54" / 35'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'48") | 1004 / 1004 | 165 / 99 |
| 2 | | 05'03" (+00'48") | 1002 / 2007 | 175 / 112 |
| 3 | | 05'02" (+00'47") | 1009 / 3016 | 175 / 113 |
| 4 | | 04'26" (+00'11") | 1008 / 4025 | 180 / 124 |
| 5 | | 04'18" (+00'03") | 1005 / 5030 | 182 / 126 |
| 6 | | 04'19" (+00'04") | 1005 / 6036 | 183 / 126 |
| 7 | | 04'20" (+00'05") | 1001 / 7037 | 182 / 126 |
| 8 | | 04'23" (+00'08") | 1008 / 8046 | 182 / 124 |
| 9 | | 04'32" (+00'17") | 1008 / 9054 | 178 / 122 |
| 10 | | 04'28" (+00'13") | 1004 / 10058 | 186 / 119 |
| 11 | | 04'35" (+00'20") | 1007 / 11065 | 185 / 117 |
| 12 | | 04'15" | 1000 / 12065 | 187 / 125 |
| 13 | | 04'18" (+00'03") | 1009 / 13075 | 188 / 122 |
| 14 | | 04'35" (+00'20") | 1000 / 14075 | 185 / 117 |
| 15 | | 04'32" (+00'17") | 1006 / 15081 | 185 / 118 |
| 16 | | 04'25" (+00'10") | 1005 / 16087 | 186 / 121 |
| 17 | | 07'59" (+03'44") | 1009 / 17096 | 121 / 102 |
9月累積里程 :
641.23 km 
NIKE ZOOM GRAVITY 累積 :
1512.2 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'04" | 00:11'03" |
| 3 | 05'02" | 00:16'05" |
| 4 | 04'33" | 00:20'38" |
| 5 | 04'18" | 00:24'56" |
| 6 | 04'22" | 00:29'18" |
| 7 | 04'22" | 00:33'40" |
| 8 | 04'24" | 00:38'04" |
| 9 | 04'32" | 00:42'36" |
| 10 | 04'30" | 00:47'06" |
| 11 | 04'37" | 00:51'43" |
| 12 | 04'17" | 00:56'00" |
| 13 | 04'16" | 01:00'16" |
| 14 | 04'38" | 01:04'54" |
| 15 | 04'30" | 01:09'24" |
| 16 | 04'30" | 01:13'54" |
| 17 | 07'54" | 01:21'48" |
| 17.0 | 34'59" | 01:22'09" |
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