8.0 km | 00:55:45 | 06:57/km日期: 2022-09-26 07:25 - 平均心率: 125 - 卡路里: 703 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 100%
Pace: 07'00" / 06'06" / 06'45" / 06'54" / 06'23" / 06'55" / 08'50" / 06'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'52") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'44" (+00'38") | 1000 / 3000 |
| 4 | | 06'54" (+00'48") | 1000 / 4000 |
| 5 | | 06'22" (+00'16") | 1000 / 5000 |
| 6 | | 06'55" (+00'49") | 1000 / 6000 |
| 7 | | 08'49" (+02'43") | 1000 / 7000 |
| 8 | | 06'51" (+00'45") | 1000 / 8000 |
| 9 | | 06'04" | 6 / 8006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 240.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'06" | 00:13'06" |
| 3 | 06'45" | 00:19'51" |
| 4 | 06'54" | 00:26'45" |
| 5 | 06'23" | 00:33'08" |
| 6 | 06'55" | 00:40'03" |
| 7 | 08'50" | 00:48'53" |
| 8 | 06'51" | 00:55'44" |
| 8.0 | 05'06" | 00:55'46" |
展開計圈分析
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