8.0 km | 00:53:51 | 06:41/km日期: 2015-08-03 19:03 - 卡路里: 319 Cal - 溫度: 30°C - 濕度: 70%
Pace: 07'12" / 06'41" / 06'34" / 06'28" / 06'36" / 06'31" / 06'37" / 06'52" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'44") | 1000 / 1000 |
| 2 | | 06'40" (+00'12") | 1000 / 2000 |
| 3 | | 06'34" (+00'06") | 1000 / 3000 |
| 4 | | 06'28" | 1000 / 4000 |
| 5 | | 06'35" (+00'07") | 1000 / 5000 |
| 6 | | 06'30" (+00'02") | 1000 / 6000 |
| 7 | | 06'36" (+00'08") | 1000 / 7000 |
| 8 | | 06'52" (+00'24") | 1000 / 8000 |
| 9 | | 07'02" (+00'34") | 30 / 8030 |
| 10 | | 08'50" (+02'22") | 13 / 8043 |
8月累積里程 : 145.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'41" | 00:13'53" |
| 3 | 06'34" | 00:20'27" |
| 4 | 06'28" | 00:26'55" |
| 5 | 06'36" | 00:33'31" |
| 6 | 06'31" | 00:40'02" |
| 7 | 06'37" | 00:46'39" |
| 8 | 06'52" | 00:53'31" |
| 8.0 | 07'59" | 00:53'52" |
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