5.0 km | 00:30:05 | 05:59/km日期: 2015-10-02 22:36 - 卡路里: 253 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'04" / 05'55" / 05'51" / 06'05" / 05'55" / 02'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'33") | 401 / 401 |
| 2 | | 05'58" (+00'13") | 401 / 802 |
| 3 | | 06'01" (+00'16") | 401 / 1203 |
| 4 | | 06'00" (+00'15") | 401 / 1604 |
| 5 | | 05'59" (+00'14") | 401 / 2005 |
| 6 | | 05'47" (+00'02") | 401 / 2405 |
| 7 | | 05'48" (+00'03") | 401 / 2806 |
| 8 | | 06'12" (+00'27") | 401 / 3207 |
| 9 | | 05'57" (+00'12") | 401 / 3608 |
| 10 | | 05'59" (+00'14") | 401 / 4009 |
| 11 | | 06'04" (+00'19") | 401 / 4410 |
| 12 | | 05'45" | 401 / 4811 |
| 13 | | 05'48" (+00'03") | 216 / 5028 |
10月累積里程 : 48.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'55" | 00:11'59" |
| 3 | 05'51" | 00:17'50" |
| 4 | 06'05" | 00:23'55" |
| 5 | 05'55" | 00:29'50" |
| 5.0 | 02'55" | 00:29'55" |
展開計圈分析
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