13.5 km | 04:27:00 | 19:49/km日期: 2022-09-10 05:52 - 總爬升: 871 m - 地點: 大南山 - 卡路里: 739 Cal - 總步數: 29176 - 平均步頻: 109 - 平均步幅: 46 cm - 溫度: 24°C - 濕度: 77%
Pace: 16'30" / 14'49" / 16'31" / 19'29" / 19'36" / 20'10" / 31'32" / 50'17" / 20'33" / 10'58" / 12'14" / 13'36" / 13'00" / 16'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 16'46" (+04'47") | 1000 / 1000 | 106 / 56 |
2 | | 15'30" (+03'31") | 1000 / 2001 | 94 / 68 |
3 | | 16'44" (+04'45") | 1000 / 3002 | 102 / 58 |
4 | | 20'01" (+08'02") | 1000 / 4002 | 97 / 51 |
5 | | 19'50" (+07'51") | 1000 / 5003 | 116 / 43 |
6 | | 21'04" (+09'05") | 1000 / 6003 | 100 / 47 |
7 | | 39'09" (+27'10") | 1000 / 7003 | 102 / 25 |
8 | | 45'21" (+33'22") | 1000 / 8004 | 99 / 22 |
9 | | 16'39" (+04'40") | 1000 / 9004 | 137 / 43 |
10 | | 12'33" (+00'34") | 1002 / 10006 | 126 / 63 |
11 | | 12'28" (+00'29") | 1000 / 11007 | 132 / 60 |
12 | | 14'00" (+02'01") | 1000 / 12008 | 116 / 61 |
13 | | 11'59" | 1000 / 13008 | 120 / 69 |
14 | | 10'06" | 461 / 13470 | 151 / 65 |
台東陳阿誠
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/3339/2022/rotate_202209100514324491.jpg)