13.5 km | 01:13:18 | 05:26/km日期: 2022-09-05 05:13 - 地點: 大東河堤 - 天氣: 舒適 - 平均心率: 125 - 卡路里: 872 Cal - 平均步頻: 182
Pace: 07'11" / 06'02" / 05'24" / 05'20" / 05'20" / 05'20" / 05'14" / 05'21" / 05'20" / 05'16" / 05'16" / 05'08" / 04'55" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+02'16") | 1000 / 1000 |
2 | | 06'02" (+01'08") | 1000 / 2000 |
3 | | 05'24" (+00'30") | 1000 / 3000 |
4 | | 05'19" (+00'25") | 1000 / 4000 |
5 | | 05'20" (+00'26") | 1000 / 5000 |
6 | | 05'20" (+00'26") | 1000 / 6000 |
7 | | 05'14" (+00'20") | 1000 / 7000 |
8 | | 05'20" (+00'26") | 1000 / 8000 |
9 | | 05'19" (+00'25") | 1000 / 9000 |
10 | | 05'16" (+00'22") | 1000 / 10000 |
11 | | 05'15" (+00'21") | 1000 / 11000 |
12 | | 05'08" (+00'14") | 1000 / 12000 |
13 | | 04'54" | 1000 / 13000 |
14 | | 04'24" | 494 / 13494 |
雲林蔡志明(瞎跑團)
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/159699/2022/ori_6315eaaeedd3c.jpg)