15.0 km | 01:20:57 | 05:23/km日期: 2015-09-22 22:13 - 卡路里: 1079 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'19" / 05'00" / 05'19" / 05'20" / 05'12" / 05'15" / 05'26" / 05'33" / 05'24" / 05'19" / 05'28" / 05'28" / 05'30" / 05'29" / 06'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'20") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'19" (+00'20") | 1000 / 3000 |
| 4 | | 05'19" (+00'20") | 1000 / 4000 |
| 5 | | 05'11" (+00'12") | 1000 / 5000 |
| 6 | | 05'15" (+00'16") | 1000 / 6000 |
| 7 | | 05'24" (+00'25") | 1000 / 7000 |
| 8 | | 05'34" (+00'35") | 1000 / 8000 |
| 9 | | 05'23" (+00'24") | 1000 / 9000 |
| 10 | | 05'18" (+00'19") | 1000 / 10000 |
| 11 | | 05'27" (+00'28") | 1000 / 11000 |
| 12 | | 05'27" (+00'28") | 1000 / 12000 |
| 13 | | 05'30" (+00'31") | 1000 / 13000 |
| 14 | | 05'28" (+00'29") | 1000 / 14000 |
| 15 | | 05'43" (+00'44") | 1000 / 15000 |
| 16 | | 05'40" (+00'41") | 35 / 15035 |
9月累積里程 : 254.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'00" | 00:10'19" |
| 3 | 05'19" | 00:15'38" |
| 4 | 05'20" | 00:20'58" |
| 5 | 05'12" | 00:26'10" |
| 6 | 05'15" | 00:31'25" |
| 7 | 05'26" | 00:36'51" |
| 8 | 05'33" | 00:42'24" |
| 9 | 05'24" | 00:47'48" |
| 10 | 05'19" | 00:53'07" |
| 11 | 05'28" | 00:58'35" |
| 12 | 05'28" | 01:04'03" |
| 13 | 05'30" | 01:09'33" |
| 14 | 05'29" | 01:15'02" |
| 15 | 06'42" | 01:21'44" |
| 15.0 | 05'33" | 01:21'56" |
留言 
展開計圈分析
