17.0 km | 01:34:29 | 05:33/km日期: 2022-08-25 18:34 - 平均心率: 146 - 卡路里: 1029 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 82%
Pace: 06'10" / 06'00" / 05'42" / 05'39" / 05'31" / 05'25" / 05'23" / 05'25" / 05'23" / 05'20" / 05'18" / 05'18" / 05'47" / 05'33" / 05'37" / 05'28" / 05'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'54") | 1000 / 1000 |
| 2 | | 06'00" (+00'43") | 1000 / 2000 |
| 3 | | 05'41" (+00'24") | 1000 / 3000 |
| 4 | | 05'39" (+00'22") | 1000 / 4000 |
| 5 | | 05'31" (+00'14") | 1000 / 5000 |
| 6 | | 05'24" (+00'07") | 1000 / 6000 |
| 7 | | 05'23" (+00'06") | 1000 / 7000 |
| 8 | | 05'24" (+00'07") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'20" (+00'03") | 1000 / 10000 |
| 11 | | 05'18" (+00'01") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 05'46" (+00'29") | 1000 / 13000 |
| 14 | | 05'33" (+00'16") | 1000 / 14000 |
| 15 | | 05'37" (+00'20") | 1000 / 15000 |
| 16 | | 05'27" (+00'10") | 1000 / 16000 |
| 17 | | 05'22" (+00'05") | 1000 / 17000 |
| 18 | | 06'07" (+00'50") | 20 / 17020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
323.67 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
1549.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'00" | 00:12'10" |
| 3 | 05'42" | 00:17'52" |
| 4 | 05'39" | 00:23'31" |
| 5 | 05'31" | 00:29'02" |
| 6 | 05'25" | 00:34'27" |
| 7 | 05'23" | 00:39'50" |
| 8 | 05'25" | 00:45'15" |
| 9 | 05'23" | 00:50'38" |
| 10 | 05'20" | 00:55'58" |
| 11 | 05'18" | 01:01'16" |
| 12 | 05'18" | 01:06'34" |
| 13 | 05'47" | 01:12'21" |
| 14 | 05'33" | 01:17'54" |
| 15 | 05'37" | 01:23'31" |
| 16 | 05'28" | 01:28'59" |
| 17 | 05'22" | 01:34'21" |
| 17.0 | 06'35" | 01:34'29" |
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