16.1 km | 01:39:19 | 06:09/km日期: 2022-08-23 19:17 - 平均心率: 145 - 卡路里: 1080 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 56%
Pace: 06'38" / 06'20" / 06'17" / 06'47" / 06'09" / 06'08" / 06'11" / 06'06" / 06'11" / 06'07" / 05'59" / 05'38" / 05'43" / 05'55" / 06'08" / 06'13" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'00") | 1000 / 1000 |
| 2 | | 06'19" (+00'41") | 1000 / 2000 |
| 3 | | 06'17" (+00'39") | 1000 / 3000 |
| 4 | | 06'46" (+01'08") | 1000 / 4000 |
| 5 | | 06'09" (+00'31") | 1000 / 5000 |
| 6 | | 06'08" (+00'30") | 1000 / 6000 |
| 7 | | 06'11" (+00'33") | 1000 / 7000 |
| 8 | | 06'06" (+00'28") | 1000 / 8000 |
| 9 | | 06'10" (+00'32") | 1000 / 9000 |
| 10 | | 06'07" (+00'29") | 1000 / 10000 |
| 11 | | 05'58" (+00'20") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 05'43" (+00'05") | 1000 / 13000 |
| 14 | | 05'54" (+00'16") | 1000 / 14000 |
| 15 | | 06'07" (+00'29") | 1000 / 15000 |
| 16 | | 06'13" (+00'35") | 1000 / 16000 |
| 17 | | 06'26" (+00'48") | 128 / 16128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 : 539.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'20" | 00:12'58" |
| 3 | 06'17" | 00:19'15" |
| 4 | 06'47" | 00:26'02" |
| 5 | 06'09" | 00:32'11" |
| 6 | 06'08" | 00:38'19" |
| 7 | 06'11" | 00:44'30" |
| 8 | 06'06" | 00:50'36" |
| 9 | 06'11" | 00:56'47" |
| 10 | 06'07" | 01:02'54" |
| 11 | 05'59" | 01:08'53" |
| 12 | 05'38" | 01:14'31" |
| 13 | 05'43" | 01:20'14" |
| 14 | 05'55" | 01:26'09" |
| 15 | 06'08" | 01:32'17" |
| 16 | 06'13" | 01:38'30" |
| 16.1 | 06'28" | 01:39'20" |
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