15.0 km | 01:33:47 | 06:15/km日期: 2022-08-22 18:31 - 地點: 虎尾 - 卡路里: 1165 Cal - 平均步頻: 174
Pace: 06'05" / 06'07" / 06'39" / 06'01" / 06'10" / 05'59" / 06'06" / 06'14" / 06'08" / 06'08" / 06'06" / 06'09" / 06'15" / 07'19" / 06'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'06") | 1000 / 1000 |
2 | | 06'06" (+00'08") | 1000 / 2000 |
3 | | 06'39" (+00'41") | 1000 / 3000 |
4 | | 06'00" (+00'02") | 1000 / 4000 |
5 | | 06'10" (+00'12") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 06'06" (+00'08") | 1000 / 7000 |
8 | | 06'13" (+00'15") | 1000 / 8000 |
9 | | 06'07" (+00'09") | 1000 / 9000 |
10 | | 06'08" (+00'10") | 1000 / 10000 |
11 | | 06'05" (+00'07") | 1000 / 11000 |
12 | | 06'08" (+00'10") | 1000 / 12000 |
13 | | 06'14" (+00'16") | 1000 / 13000 |
14 | | 07'19" (+01'21") | 1000 / 14000 |
15 | | 06'17" (+00'19") | 1000 / 15000 |
8月累積里程 :
283.12 km Y托3代 藍 累積 :
406.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'07" | 00:12'12" |
3 | 06'39" | 00:18'51" |
4 | 06'01" | 00:24'52" |
5 | 06'10" | 00:31'02" |
6 | 05'59" | 00:37'01" |
7 | 06'06" | 00:43'07" |
8 | 06'14" | 00:49'21" |
9 | 06'08" | 00:55'29" |
10 | 06'08" | 01:01'37" |
11 | 06'06" | 01:07'43" |
12 | 06'09" | 01:13'52" |
13 | 06'15" | 01:20'07" |
14 | 07'19" | 01:27'26" |
15 | 06'18" | 01:33'44" |
15.0 | 10'18" | 01:33'47" |