10.0 km | 00:49:40 | 04:57/km日期: 2015-09-12 18:47 - 卡路里: 637 Cal - 總步數: 8970 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 66%
Pace: 05'09" / 04'58" / 05'08" / 04'49" / 04'57" / 04'55" / 04'54" / 04'50" / 04'56" / 04'42" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'30") | 1001 / 1001 | 178 / 108 |
2 | | 04'58" (+00'17") | 999 / 2001 | 181 / 111 |
3 | | 05'08" (+00'27") | 999 / 3000 | 172 / 112 |
4 | | 04'50" (+00'09") | 1003 / 4004 | 183 / 112 |
5 | | 04'58" (+00'17") | 1001 / 5005 | 180 / 111 |
6 | | 04'55" (+00'14") | 1000 / 6006 | 181 / 111 |
7 | | 04'56" (+00'15") | 1001 / 7008 | 181 / 111 |
8 | | 04'49" (+00'08") | 991 / 8000 | 184 / 112 |
9 | | 04'58" (+00'17") | 1002 / 9002 | 181 / 110 |
10 | | 04'41" | 1003 / 10005 | 182 / 116 |
11 | | 08'20" (+03'39") | 20 / 10025 | 144 / 83 |
9月累積里程 :
131.44 km ADIDAS adidzore adios 累積 :
261.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'58" | 00:10'07" |
3 | 05'08" | 00:15'15" |
4 | 04'49" | 00:20'04" |
5 | 04'57" | 00:25'01" |
6 | 04'55" | 00:29'56" |
7 | 04'54" | 00:34'50" |
8 | 04'50" | 00:39'40" |
9 | 04'56" | 00:44'36" |
10 | 04'42" | 00:49'18" |
10.0 | 13'53" | 00:49'40" |