12.6 km | 01:12:57 | 05:46/km日期: 2015-09-13 23:08 - 卡路里: 802 Cal - 總步數: 12754 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'48" / 05'35" / 05'51" / 05'38" / 05'35" / 05'47" / 05'51" / 05'46" / 05'51" / 05'50" / 05'51" / 05'33" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'16") | 1004 / 1004 | 172 / 99 |
| 2 | | 05'35" (+00'01") | 996 / 2001 | 176 / 101 |
| 3 | | 05'54" (+00'20") | 1006 / 3007 | 166 / 101 |
| 4 | | 05'37" (+00'03") | 992 / 4000 | 176 / 100 |
| 5 | | 05'39" (+00'05") | 1002 / 5003 | 173 / 101 |
| 6 | | 05'46" (+00'12") | 1005 / 6008 | 176 / 98 |
| 7 | | 05'55" (+00'21") | 992 / 7001 | 173 / 97 |
| 8 | | 05'47" (+00'13") | 1004 / 8005 | 177 / 97 |
| 9 | | 05'54" (+00'20") | 998 / 9004 | 173 / 97 |
| 10 | | 05'49" (+00'15") | 997 / 10001 | 177 / 96 |
| 11 | | 05'51" (+00'17") | 1002 / 11004 | 174 / 97 |
| 12 | | 05'34" | 995 / 11999 | 180 / 99 |
| 13 | | 05'52" (+00'18") | 624 / 12624 | 174 / 97 |
9月累積里程 :
131.44 km 
NIKE AIR ZOOM STREAK 5 累積 :
981.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 05'51" | 00:17'14" |
| 4 | 05'38" | 00:22'52" |
| 5 | 05'35" | 00:28'27" |
| 6 | 05'47" | 00:34'14" |
| 7 | 05'51" | 00:40'05" |
| 8 | 05'46" | 00:45'51" |
| 9 | 05'51" | 00:51'42" |
| 10 | 05'50" | 00:57'32" |
| 11 | 05'51" | 01:03'23" |
| 12 | 05'33" | 01:08'56" |
| 12.6 | 06'25" | 01:12'57" |
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