5.3 km | 00:30:04 | 05:40/km日期: 2015-09-10 20:52 - 地點: 中正體育場 - 卡路里: 309 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'57" / 05'41" / 05'34" / 05'39" / 05'40" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'26") | 401 / 401 |
2 | | 05'58" (+00'31") | 399 / 800 |
3 | | 05'40" (+00'13") | 406 / 1206 |
4 | | 05'47" (+00'20") | 405 / 1612 |
5 | | 05'33" (+00'06") | 416 / 2028 |
6 | | 05'34" (+00'07") | 417 / 2445 |
7 | | 05'41" (+00'14") | 409 / 2855 |
8 | | 05'43" (+00'16") | 401 / 3257 |
9 | | 05'27" | 414 / 3671 |
10 | | 05'43" (+00'16") | 397 / 4068 |
11 | | 05'39" (+00'12") | 405 / 4474 |
12 | | 05'39" (+00'12") | 406 / 4880 |
13 | | 05'32" (+00'05") | 409 / 5290 |
9月累積里程 :
86.51 km Adidas Adizero Boston Boost 5 Wide 累積 :
1019.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'41" | 00:11'38" |
3 | 05'34" | 00:17'12" |
4 | 05'39" | 00:22'51" |
5 | 05'40" | 00:28'31" |
5.3 | 05'20" | 00:30'04" |