10.1 km | 01:09:50 | 06:56/km日期: 2015-09-12 21:15 - 地點: 中原大學操場 - 天氣: 涼爽舒服 - 卡路里: 770 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'46" / 06'54" / 07'01" / 07'15" / 07'52" / 06'43" / 06'31" / 06'36" / 06'20" / 07'06" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 390 / 390 |
| 2 | | 06'58" (+00'45") | 399 / 789 |
| 3 | | 06'55" (+00'42") | 404 / 1193 |
| 4 | | 07'04" (+00'51") | 405 / 1598 |
| 5 | | 06'50" (+00'37") | 406 / 2005 |
| 6 | | 07'08" (+00'55") | 398 / 2404 |
| 7 | | 06'53" (+00'40") | 398 / 2803 |
| 8 | | 07'04" (+00'51") | 407 / 3210 |
| 9 | | 07'02" (+00'49") | 401 / 3612 |
| 10 | | 07'23" (+01'10") | 399 / 4011 |
| 11 | | 09'40" (+03'27") | 401 / 4413 |
| 12 | | 06'45" (+00'32") | 399 / 4812 |
| 13 | | 06'54" (+00'41") | 400 / 5213 |
| 14 | | 06'32" (+00'19") | 397 / 5611 |
| 15 | | 06'34" (+00'21") | 400 / 6011 |
| 16 | | 06'18" (+00'05") | 404 / 6415 |
| 17 | | 06'36" (+00'23") | 398 / 6814 |
| 18 | | 06'38" (+00'25") | 414 / 7228 |
| 19 | | 06'37" (+00'24") | 387 / 7616 |
| 20 | | 06'39" (+00'26") | 407 / 8024 |
| 21 | | 06'18" (+00'05") | 406 / 8430 |
| 22 | | 06'21" (+00'08") | 393 / 8823 |
| 23 | | 06'20" (+00'07") | 402 / 9225 |
| 24 | | 06'17" (+00'04") | 404 / 9630 |
| 25 | | 08'47" (+02'34") | 403 / 10034 |
| 26 | | 12'56" (+06'43") | 29 / 10063 |
跑步是為了找到內心的平靜，而人生，也是如此。(with 孟澤)
9月累積里程 :
67.00 km 
asics nimbus 15 累積 :
859.5 kmAndroid - HTC HTC One 801s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'54" | 00:13'40" |
| 3 | 07'01" | 00:20'41" |
| 4 | 07'15" | 00:27'56" |
| 5 | 07'52" | 00:35'48" |
| 6 | 06'43" | 00:42'31" |
| 7 | 06'31" | 00:49'02" |
| 8 | 06'36" | 00:55'38" |
| 9 | 06'20" | 01:01'58" |
| 10 | 07'06" | 01:09'04" |
| 10.1 | 12'00" | 01:09'50" |
展開計圈分析
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