14.6 km | 01:01:10 | 04:11/km日期: 2015-09-08 18:51 - 地點: 大勇國小 - 天氣: 涼爽 - 卡路里: 789 Cal - 溫度: 27°C - 濕度: 79%
Pace: 04'14" / 04'06" / 04'16" / 04'11" / 04'13" / 04'09" / 04'13" / 04'11" / 04'14" / 04'10" / 04'08" / 04'13" / 04'09" / 04'17" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'07") | 401 / 401 |
| 2 | | 04'12" (+00'11") | 406 / 807 |
| 3 | | 04'12" (+00'11") | 401 / 1209 |
| 4 | | 04'12" (+00'11") | 398 / 1607 |
| 5 | | 04'01" | 407 / 2014 |
| 6 | | 04'09" (+00'08") | 403 / 2418 |
| 7 | | 04'17" (+00'16") | 390 / 2808 |
| 8 | | 04'14" (+00'13") | 399 / 3208 |
| 9 | | 04'12" (+00'11") | 407 / 3616 |
| 10 | | 04'10" (+00'09") | 407 / 4023 |
| 11 | | 04'11" (+00'10") | 405 / 4429 |
| 12 | | 04'13" (+00'12") | 401 / 4831 |
| 13 | | 04'09" (+00'08") | 407 / 5238 |
| 14 | | 04'12" (+00'11") | 404 / 5643 |
| 15 | | 04'10" (+00'09") | 408 / 6051 |
| 16 | | 04'11" (+00'10") | 407 / 6458 |
| 17 | | 04'13" (+00'12") | 406 / 6865 |
| 18 | | 04'14" (+00'13") | 404 / 7270 |
| 19 | | 04'09" (+00'08") | 408 / 7679 |
| 20 | | 04'12" (+00'11") | 406 / 8086 |
| 21 | | 04'11" (+00'10") | 406 / 8492 |
| 22 | | 04'12" (+00'11") | 403 / 8896 |
| 23 | | 04'13" (+00'12") | 406 / 9302 |
| 24 | | 04'09" (+00'08") | 411 / 9713 |
| 25 | | 04'13" (+00'12") | 400 / 10113 |
| 26 | | 04'08" (+00'07") | 409 / 10523 |
| 27 | | 04'06" (+00'05") | 410 / 10934 |
| 28 | | 04'09" (+00'08") | 411 / 11345 |
| 29 | | 04'09" (+00'08") | 409 / 11755 |
| 30 | | 04'11" (+00'10") | 404 / 12159 |
| 31 | | 04'13" (+00'12") | 814 / 12974 |
| 32 | | 04'14" (+00'13") | 406 / 13380 |
| 33 | | 04'16" (+00'15") | 400 / 13781 |
| 34 | | 04'09" (+00'08") | 410 / 14191 |
| 35 | | 04'05" (+00'04") | 413 / 14604 |
9月累積里程 :
353.06 km 
adidas adidas Takumi Sen 3 Boost 累積 :
934.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'06" | 00:08'20" |
| 3 | 04'16" | 00:12'36" |
| 4 | 04'11" | 00:16'47" |
| 5 | 04'13" | 00:21'00" |
| 6 | 04'09" | 00:25'09" |
| 7 | 04'13" | 00:29'22" |
| 8 | 04'11" | 00:33'33" |
| 9 | 04'14" | 00:37'47" |
| 10 | 04'10" | 00:41'57" |
| 11 | 04'08" | 00:46'05" |
| 12 | 04'13" | 00:50'18" |
| 13 | 04'09" | 00:54'27" |
| 14 | 04'17" | 00:58'44" |
| 14.6 | 04'03" | 01:01'11" |
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