14.7 km | 01:33:12 | 06:20/km日期: 2022-07-27 04:58 - 平均心率: 153 - 卡路里: 801 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 06'02" / 13'16" / 05'14" / 05'09" / 05'04" / 05'10" / 05'14" / 05'05" / 05'08" / 05'01" / 05'08" / 05'10" / 05'26" / 14'45" / 14'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'14") | 1000 / 1000 |
| 2 | | 06'39" (+01'37") | 917 / 1917 |
| 3 | | 05'13" (+00'11") | 1000 / 2917 |
| 4 | | 05'08" (+00'06") | 1000 / 3917 |
| 5 | | 05'02" | 1000 / 4917 |
| 6 | | 05'08" (+00'06") | 1000 / 5917 |
| 7 | | 05'12" (+00'10") | 1000 / 6917 |
| 8 | | 05'10" (+00'08") | 1000 / 7917 |
| 9 | | 05'02" | 1000 / 8917 |
| 10 | | 05'04" (+00'02") | 1000 / 9917 |
| 11 | | 05'07" (+00'05") | 1000 / 10917 |
| 12 | | 05'09" (+00'07") | 1000 / 11917 |
| 13 | | 05'04" (+00'02") | 1000 / 12917 |
| 14 | | 13'34" (+08'32") | 1000 / 13917 |
| 15 | | 12'55" (+07'53") | 759 / 14677 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
7月累積里程 :
336.89 km 
NIKE 桃紅fly4 累積 :
2002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 13'16" | 00:19'18" |
| 3 | 05'14" | 00:24'32" |
| 4 | 05'09" | 00:29'41" |
| 5 | 05'04" | 00:34'45" |
| 6 | 05'10" | 00:39'55" |
| 7 | 05'14" | 00:45'09" |
| 8 | 05'05" | 00:50'14" |
| 9 | 05'08" | 00:55'22" |
| 10 | 05'01" | 01:00'23" |
| 11 | 05'08" | 01:05'31" |
| 12 | 05'10" | 01:10'41" |
| 13 | 05'26" | 01:16'07" |
| 14 | 14'45" | 01:30'52" |
| 14.7 | 14'51" | 01:40'56" |
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