|  全馬 | 06:28:55 | 09:05/km | 第102馬| 官方成績 | | 日期 | 2015-09-06 | | 成績 | 06:28:55 | | 總名次 | 972 / 1355 | | 分組名次 | 916 / 1262 | | 平均速度 | 09:05/km |
JusTing  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'10" | 01:18'18" (+00'55") | | 00:42'08" (+05'58") | | 00:40'28" (+04'18") | 01:24'27" (+07'04") | | 00:43'59" (+07'49") | | 00:38'22" (+02'12") | 01:17'23" | | 00:39'01" (+02'51") | | 00:38'29" (+02'19") | 01:28'58" (+11'35") | | 00:50'29" (+14'19") | |
日期: 2015-09-06 06:00 - 總爬升: 1379 m - 地點: 潮州 - 天氣: 熱 - 卡路里: 3005 Cal - 溫度: 26°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'38" (+08'05") | 468 / 468 | | 2 | | 06'48" (+06'15") | 506 / 975 | | 3 | | 06'28" (+05'55") | 486 / 1461 | | 4 | | 06'30" (+05'57") | 511 / 1973 | | 5 | | 06'40" (+06'07") | 497 / 2471 |
| 6 | | 08'22" (+07'49") | 570 / 3041 | | 7 | | 05'03" (+04'30") | 576 / 3618 | | 8 | | 08'43" (+08'10") | 349 / 3967 | | 9 | | 07'27" (+06'54") | 512 / 4479 | | 10 | | 08'06" (+07'33") | 499 / 4979 | | 11 | | 07'42" (+07'09") | 502 / 5481 | | 12 | | 05'23" (+04'50") | 498 / 5979 | | 13 | | 12'03" (+11'30") | 500 / 6480 | | 14 | | 08'58" (+08'25") | 497 / 6977 | | 15 | | 08'25" (+07'52") | 510 / 7487 | | 16 | | 08'06" (+07'33") | 485 / 7972 | | 17 | | 07'29" (+06'56") | 507 / 8480 | | 18 | | 08'26" (+07'53") | 497 / 8977 | | 19 | | 07'51" (+07'18") | 510 / 9488 | | 20 | | 09'59" (+09'26") | 495 / 9984 | | 21 | | 08'22" (+07'49") | 505 / 10489 | | 22 | | 07'33" (+07'00") | 502 / 10992 | | 23 | | 07'34" (+07'01") | 539 / 11531 | | 24 | | 08'53" (+08'20") | 448 / 11980 | | 25 | | 08'14" (+07'41") | 505 / 12485 | | 26 | | 08'45" (+08'12") | 502 / 12988 | | 27 | | 09'00" (+08'27") | 505 / 13493 | | 28 | | 08'00" (+07'27") | 499 / 13993 | | 29 | | 07'06" (+06'33") | 535 / 14528 | | 30 | | 07'23" (+06'50") | 468 / 14996 | | 31 | | 08'47" (+08'14") | 498 / 15494 | | 32 | | 08'12" (+07'39") | 489 / 15984 | | 33 | | 11'08" (+10'35") | 510 / 16494 | | 34 | | 07'22" (+06'49") | 496 / 16991 | | 35 | | 07'06" (+06'33") | 631 / 17622 | | 36 | | 08'06" (+07'33") | 378 / 18000 | | 37 | | 07'42" (+07'09") | 507 / 18508 | | 38 | | 10'52" (+10'19") | 504 / 19012 | | 39 | | 10'10" (+09'37") | 491 / 19504 | | 40 | | 08'56" (+08'23") | 511 / 20015 | | 41 | | 02'46" (+02'13") | 742 / 20758 | | 42 | | 09'57" (+09'24") | 254 / 21012 | | 43 | | 09'19" (+08'46") | 496 / 21509 | | 44 | | 07'16" (+06'43") | 506 / 22015 | | 45 | | 07'45" (+07'12") | 504 / 22520 | | 46 | | 00'33" | 504 / 23024 | | 47 | | 08'40" (+08'07") | 496 / 23520 | | 48 | | 11'45" (+11'12") | 512 / 24033 | | 49 | | 11'28" (+10'55") | 492 / 24526 | | 50 | | 10'19" (+09'46") | 511 / 25037 | | 51 | | 09'53" (+09'20") | 493 / 25531 | | 52 | | 10'36" (+10'03") | 511 / 26043 | | 53 | | 10'58" (+10'25") | 487 / 26530 | | 54 | | 10'24" (+09'51") | 502 / 27033 | | 55 | | 03'48" (+03'15") | 730 / 27763 | | 56 | | 07'44" (+07'11") | 271 / 28035 | | 57 | | 07'05" (+06'32") | 512 / 28547 | | 58 | | 06'51" (+06'18") | 500 / 29048 | | 59 | | 05'21" (+04'48") | 503 / 29552 | | 60 | | 07'10" (+06'37") | 498 / 30050 | | 61 | | 06'26" (+05'53") | 498 / 30549 | | 62 | | 10'34" (+10'01") | 496 / 31046 | | 63 | | 06'28" (+05'55") | 506 / 31553 | | 64 | | 07'45" (+07'12") | 507 / 32060 | | 65 | | 06'36" (+06'03") | 487 / 32547 | | 66 | | 06'52" (+06'19") | 511 / 33058 | | 67 | | 12'48" (+12'15") | 494 / 33553 | | 68 | | 07'41" (+07'08") | 500 / 34053 | | 69 | | 05'21" (+04'48") | 510 / 34564 | | 70 | | 06'18" (+05'45") | 496 / 35060 | | 71 | | 06'18" (+05'45") | 493 / 35554 | | 72 | | 20'59" (+20'26") | 513 / 36067 | | 73 | | 08'15" (+07'42") | 532 / 36600 | | 74 | | 06'55" (+06'22") | 733 / 37333 | | 75 | | 06'16" (+05'43") | 233 / 37567 | | 76 | | 06'32" (+05'59") | 491 / 38059 | | 77 | | 24'49" (+24'16") | 511 / 38571 | | 78 | | 06'31" (+05'58") | 495 / 39066 | | 79 | | 06'30" (+05'57") | 510 / 39576 | | 80 | | 06'36" (+06'03") | 496 / 40072 | | 81 | | 06'34" (+06'01") | 496 / 40569 | | 82 | | 06'42" (+06'09") | 503 / 41073 | | 83 | | 25'28" (+24'55") | 497 / 41571 | | 84 | | 06'13" (+05'40") | 730 / 42301 | | 85 | | 06'28" (+05'55") | 283 / 42584 | | 86 | | 06'22" (+05'49") | 504 / 43089 | | 87 | | 06'52" (+06'19") | 501 / 43590 | | 88 | | 05'51" (+05'18") | 557 / 44147 | | 89 | | 16'29" (+15'56") | 432 / 44580 | | 90 | | 05'06" (+04'33") | 525 / 45105 | | 91 | | 02'30" (+01'57") | 484 / 45589 | | 92 | | 06'17" (+05'44") | 492 / 46082 | | 93 | | 08'08" (+07'35") | 687 / 46769 | | 94 | | 08'20" (+07'47") | 323 / 47093 | | 95 | | 07'54" (+07'21") | 492 / 47586 |
9月累積里程 : 195.70 km  母子鱷魚 第二代43/44橘 累積 : 1137.1 kmAndroid - GPLUS E7mini 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'43" | 00:07'43" | | 2 | 06'29" | 00:14'12" | | 3 | 07'53" | 00:22'05" | | 4 | 06'20" | 00:28'25" | | 5 | 07'45" | 00:36'10" | | 6 | 06'30" | 00:42'40" | | 7 | 10'41" | 00:53'21" | | 8 | 08'07" | 01:01'28" | | 9 | 07'58" | 01:09'26" | | 10 | 08'52" | 01:18'18" | | 11 | 08'04" | 01:26'22" | | 12 | 08'08" | 01:34'30" | | 13 | 08'27" | 01:42'57" | | 14 | 08'33" | 01:51'30" | | 15 | 07'16" | 01:58'46" | | 16 | 08'26" | 02:07'12" | | 17 | 09'19" | 02:16'31" | | 18 | 07'26" | 02:23'57" | | 19 | 09'24" | 02:33'21" | | 20 | 09'24" | 02:42'45" | | 21 | 04'46" | 02:47'31" | | 22 | 08'14" | 02:55'45" | | 23 | 04'16" | 03:00'01" | | 24 | 09'58" | 03:09'59" | | 25 | 11'08" | 03:21'07" | | 26 | 10'21" | 03:31'28" | | 27 | 10'28" | 03:41'56" | | 28 | 04'56" | 03:46'52" | | 29 | 07'07" | 03:53'59" | | 30 | 06'09" | 04:00'08" | | 31 | 08'29" | 04:08'37" | | 32 | 07'13" | 04:15'50" | | 33 | 06'48" | 04:22'38" | | 34 | 09'58" | 04:32'36" | | 35 | 06'01" | 04:38'37" | | 36 | 13'43" | 04:52'20" | | 37 | 07'16" | 04:59'36" | | 38 | 07'01" | 05:06'37" | | 39 | 15'55" | 05:22'32" | | 40 | 06'34" | 05:29'06" | | 41 | 06'26" | 05:35'32" | | 42 | 17'51" | 05:53'23" | | 43 | 04'37" | 05:58'00" | | 44 | 07'08" | 06:05'08" | | 45 | 09'50" | 06:14'58" | | 46 | 03'48" | 06:18'46" | | 47 | 08'08" | 06:26'54" | | 47.6 | 08'33" | 06:32'10" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
