10.5 km | 01:12:40 | 06:56/km日期: 2015-08-23 09:23 - 總爬升: 195 m - 卡路里: 565 Cal - 溫度: 28°C - 濕度: 85%
Pace: 07'43" / 06'45" / 07'21" / 06'31" / 07'36" / 06'55" / 06'00" / 07'00" / 06'52" / 05'58" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'09") | 994 / 994 |
2 | | 06'42" (+01'13") | 999 / 1994 |
3 | | 07'27" (+01'58") | 1008 / 3002 |
4 | | 06'26" (+00'57") | 1010 / 4013 |
5 | | 07'38" (+02'09") | 985 / 4998 |
6 | | 06'56" (+01'27") | 1005 / 6003 |
7 | | 05'57" (+00'28") | 1005 / 7009 |
8 | | 06'59" (+01'30") | 1000 / 8009 |
9 | | 06'50" (+01'21") | 1004 / 9013 |
10 | | 05'29" | 1085 / 10099 |
11 | | 10'47" (+05'18") | 368 / 10468 |
8月累積里程 :
214.14 km 
ASICS GT2000 累積 :
2882.8 kmAndroid - asus ASUS_T00I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'45" | 00:14'28" |
3 | 07'21" | 00:21'49" |
4 | 06'31" | 00:28'20" |
5 | 07'36" | 00:35'56" |
6 | 06'55" | 00:42'51" |
7 | 06'00" | 00:48'51" |
8 | 07'00" | 00:55'51" |
9 | 06'52" | 01:02'43" |
10 | 05'58" | 01:08'41" |
10.5 | 08'30" | 01:12'40" |