20.5 km | 02:00:00 | 05:51/km日期: 2022-06-26 05:29 - 地點: 大甲體育場 - 平均心率: 147 - 卡路里: 1240 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 05'38" / 05'42" / 05'45" / 06'00" / 05'50" / 05'47" / 05'44" / 06'03" / 05'42" / 05'41" / 05'52" / 06'06" / 05'45" / 05'39" / 06'08" / 05'41" / 05'49" / 05'52" / 06'26" / 06'08" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'42" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 06'00" (+00'24") | 1000 / 4000 |
| 5 | | 05'49" (+00'13") | 1000 / 5000 |
| 6 | | 05'47" (+00'11") | 1000 / 6000 |
| 7 | | 05'43" (+00'07") | 1000 / 7000 |
| 8 | | 06'02" (+00'26") | 1000 / 8000 |
| 9 | | 05'42" (+00'06") | 1000 / 9000 |
| 10 | | 05'40" (+00'04") | 1000 / 10000 |
| 11 | | 05'50" (+00'14") | 1000 / 11000 |
| 12 | | 06'06" (+00'30") | 1000 / 12000 |
| 13 | | 05'44" (+00'08") | 1000 / 13000 |
| 14 | | 05'39" (+00'03") | 1000 / 14000 |
| 15 | | 06'07" (+00'31") | 1000 / 15000 |
| 16 | | 05'41" (+00'05") | 1000 / 16000 |
| 17 | | 05'48" (+00'12") | 1000 / 17000 |
| 18 | | 05'52" (+00'16") | 1000 / 18000 |
| 19 | | 06'25" (+00'49") | 1000 / 19000 |
| 20 | | 06'08" (+00'32") | 1000 / 20000 |
| 21 | | 05'43" (+00'07") | 478 / 20478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
141.09 km 
MIZUNO Wave Rider 24 累積 :
993.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'42" | 00:11'20" |
| 3 | 05'45" | 00:17'05" |
| 4 | 06'00" | 00:23'05" |
| 5 | 05'50" | 00:28'55" |
| 6 | 05'47" | 00:34'42" |
| 7 | 05'44" | 00:40'26" |
| 8 | 06'03" | 00:46'29" |
| 9 | 05'42" | 00:52'11" |
| 10 | 05'41" | 00:57'52" |
| 11 | 05'52" | 01:03'44" |
| 12 | 06'06" | 01:09'50" |
| 13 | 05'45" | 01:15'35" |
| 14 | 05'39" | 01:21'14" |
| 15 | 06'08" | 01:27'22" |
| 16 | 05'41" | 01:33'03" |
| 17 | 05'49" | 01:38'52" |
| 18 | 05'52" | 01:44'44" |
| 19 | 06'26" | 01:51'10" |
| 20 | 06'08" | 01:57'18" |
| 20.5 | 05'44" | 02:00'03" |
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