15.1 km | 02:05:57 | 08:21/km日期: 2015-08-20 14:08 - 總爬升: 793 m - 地點: 武塔—東澳 - 卡路里: 746 Cal - 總步數: 19050 - 平均步頻: 151 - 平均步幅: 79 cm - 溫度: 34°C - 濕度: 69%
Pace: 09'07" / 07'43" / 07'06" / 13'19" / 08'04" / 08'18" / 09'05" / 09'13" / 08'31" / 11'08" / 02'45" / 12'29" / 06'22" / 05'41" / 05'48" / 18'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'05" (+05'30") | 1002 / 1002 | 166 / 66 |
| 2 | | 07'42" (+04'07") | 1002 / 2004 | 169 / 76 |
| 3 | | 07'03" (+03'28") | 1005 / 3009 | 170 / 82 |
| 4 | | 13'14" (+09'39") | 1005 / 4015 | 93 / 80 |
| 5 | | 08'04" (+04'29") | 1006 / 5021 | 169 / 73 |
| 6 | | 08'13" (+04'38") | 1000 / 6022 | 172 / 70 |
| 7 | | 09'04" (+05'29") | 1000 / 7023 | 162 / 67 |
| 8 | | 09'15" (+05'40") | 1005 / 8029 | 170 / 63 |
| 9 | | 08'53" (+05'18") | 1030 / 9059 | 148 / 75 |
| 10 | | 07'01" (+03'26") | 1477 / 10537 | 154 / 91 |
| 11 | | 03'35" | 1008 / 11545 | 172 / 161 |
| 12 | | 12'21" (+08'46") | 1007 / 12553 | 93 / 86 |
| 13 | | 06'21" (+02'46") | 1006 / 13559 | 166 / 94 |
| 14 | | 05'52" (+02'17") | 1012 / 14571 | 171 / 99 |
| 15 | | 05'33" (+01'58") | 1002 / 15573 | 177 / 101 |
8月累積里程 :
520.24 km 
MIZUNO WAVE Rider 17 累積 :
10377.7 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 07'43" | 00:16'50" |
| 3 | 07'06" | 00:23'56" |
| 4 | 13'19" | 00:37'15" |
| 5 | 08'04" | 00:45'19" |
| 6 | 08'18" | 00:53'37" |
| 7 | 09'05" | 01:02'42" |
| 8 | 09'13" | 01:11'55" |
| 9 | 08'31" | 01:20'26" |
| 10 | 11'08" | 01:31'34" |
| 11 | 02'45" | 01:34'19" |
| 12 | 12'29" | 01:46'48" |
| 13 | 06'22" | 01:53'10" |
| 14 | 05'41" | 01:58'51" |
| 15 | 05'48" | 02:04'39" |
| 15.1 | 19'56" | 02:05'57" |
展開計圈分析
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