8.0 km | 01:14:24 | 09:17/km日期: 2022-06-19 06:12 - 平均心率: 105 - 卡路里: 578 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 09'02" / 06'02" / 05'56" / 05'47" / 11'44" / 07'01" / 13'40" / 2183'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06:39'05" (+33'19") | 0 / 0 |
| 2 | | 00:36'40" (+30'54") | 0 / 1 |
| 3 | | 18:45'11" (+39'25") | 0 / 1 |
| 4 | | 23:07'30" (+01'44") | 0 / 1 |
| 5 | | 00'00" | 0 / 1 |
| 6 | | 06'55" (+01'09") | 1000 / 1001 |
| 7 | | 06'02" (+00'16") | 1000 / 2001 |
| 8 | | 05'55" (+00'09") | 1000 / 3001 |
| 9 | | 05'46" | 1000 / 4001 |
| 10 | | 06'27" (+00'41") | 1000 / 5001 |
| 11 | | 07'00" (+01'14") | 1000 / 6001 |
| 12 | | 13'39" (+07'53") | 1000 / 7001 |
| 13 | | 21'27" (+15'41") | 1000 / 8001 |
| 14 | | 45'23" (+39'37") | 9 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 199.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 06'02" | 00:15'04" |
| 3 | 05'56" | 00:21'00" |
| 4 | 05'47" | 00:26'47" |
| 5 | 11'44" | 00:38'31" |
| 6 | 07'01" | 00:45'32" |
| 7 | 13'40" | 00:59'12" |
| 8.0 | 21'36" | 01:21'02" |
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