5.8 km | 00:33:13 | 05:43/km日期: 2022-06-14 18:03 - 平均心率: 153 - 卡路里: 393 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 70%
Pace: 05'59" / 05'47" / 05'48" / 05'45" / 05'50" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'30" (+00'11") | 404 / 404 |
| 2 | | 20'42" (+17'23") | 72 / 477 |
| 3 | | 03'30" (+00'11") | 403 / 880 |
| 4 | | 19'50" (+16'31") | 75 / 955 |
| 5 | | 03'21" (+00'02") | 399 / 1355 |
| 6 | | 16'52" (+13'33") | 88 / 1444 |
| 7 | | 03'19" | 403 / 1847 |
| 8 | | 17'20" (+14'01") | 86 / 1933 |
| 9 | | 03'25" (+00'06") | 398 / 2332 |
| 10 | | 17'00" (+13'41") | 88 / 2420 |
| 11 | | 03'21" (+00'02") | 404 / 2825 |
| 12 | | 17'10" (+13'51") | 87 / 2913 |
| 13 | | 03'20" (+00'01") | 408 / 3321 |
| 14 | | 17'12" (+13'53") | 87 / 3409 |
| 15 | | 03'19" | 413 / 3822 |
| 16 | | 17'28" (+14'09") | 86 / 3909 |
| 17 | | 03'24" (+00'05") | 405 / 4314 |
| 18 | | 18'29" (+15'10") | 80 / 4395 |
| 19 | | 03'24" (+00'05") | 400 / 4795 |
| 20 | | 16'36" (+13'17") | 90 / 4886 |
| 21 | | 03'22" (+00'03") | 405 / 5291 |
| 22 | | 16'55" (+13'36") | 89 / 5380 |
| 23 | | 03'23" (+00'04") | 400 / 5781 |
| 24 | | 10'59" (+07'40") | 22 / 5804 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
6月累積里程 :
412.37 km 
美津濃 wave duel 累積 :
1153.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 05'48" | 00:17'34" |
| 4 | 05'45" | 00:23'19" |
| 5 | 05'50" | 00:29'09" |
| 5.8 | 05'04" | 00:33'14" |
展開計圈分析
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