21.3 km | 01:46:19 | 04:59/km日期: 2022-06-07 04:45 - 總爬升: 1063 m - 地點: 轉移陣地最佳戰場 - 天氣: 🌧️ - 平均心率: 143 - 卡路里: 1247 Cal - 總步數: 20938 - 平均步頻: 196 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 05'18" / 05'19" / 05'05" / 04'57" / 05'22" / 05'17" / 04'42" / 04'47" / 04'51" / 04'54" / 04'44" / 04'53" / 04'58" / 04'52" / 04'57" / 05'21" / 05'10" / 05'48" / 04'26" / 04'33" / 04'19" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'59") | 1001 / 1001 | 193 / 97 |
| 2 | | 05'18" (+01'00") | 1001 / 2002 | 195 / 96 |
| 3 | | 05'05" (+00'47") | 1001 / 3003 | 200 / 98 |
| 4 | | 04'58" (+00'40") | 1001 / 4005 | 201 / 99 |
| 5 | | 05'22" (+01'04") | 1000 / 5006 | 199 / 93 |
| 6 | | 05'18" (+01'00") | 1002 / 6008 | 198 / 94 |
| 7 | | 04'43" (+00'25") | 1001 / 7010 | 200 / 105 |
| 8 | | 04'46" (+00'28") | 1001 / 8012 | 200 / 104 |
| 9 | | 04'52" (+00'34") | 1001 / 9013 | 198 / 103 |
| 10 | | 04'54" (+00'36") | 1002 / 10016 | 198 / 102 |
| 11 | | 04'43" (+00'25") | 1002 / 11018 | 198 / 106 |
| 12 | | 04'54" (+00'36") | 1000 / 12018 | 197 / 103 |
| 13 | | 04'57" (+00'39") | 1003 / 13022 | 196 / 102 |
| 14 | | 04'54" (+00'36") | 1001 / 14024 | 194 / 104 |
| 15 | | 04'55" (+00'37") | 1000 / 15024 | 194 / 104 |
| 16 | | 05'21" (+01'03") | 1000 / 16025 | 193 / 96 |
| 17 | | 05'13" (+00'55") | 1000 / 17025 | 194 / 98 |
| 18 | | 05'49" (+01'31") | 1002 / 18028 | 192 / 89 |
| 19 | | 04'23" (+00'05") | 1002 / 19031 | 196 / 115 |
| 20 | | 04'33" (+00'15") | 1001 / 20032 | 195 / 112 |
| 21 | | 04'18" | 1000 / 21033 | 196 / 117 |
| 22 | | 04'45" (+00'27") | 297 / 21331 | 192 / 109 |
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