7.2 km | 00:45:31 | 06:21/km日期: 2015-08-11 18:48 - 地點: 崇蘭國小操場 - 天氣: 夜已黑 - 卡路里: 478 Cal - 溫度: 30°C - 濕度: 89%
Pace: 05'59" / 06'02" / 06'28" / 06'26" / 06'01" / 06'31" / 06'39" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 498 / 498 |
| 2 | | 06'00" (+00'05") | 1010 / 1508 |
| 3 | | 06'21" (+00'26") | 1007 / 2516 |
| 4 | | 06'22" (+00'27") | 1001 / 3517 |
| 5 | | 06'25" (+00'30") | 1003 / 4521 |
| 6 | | 06'01" (+00'06") | 1012 / 5533 |
| 7 | | 06'30" (+00'35") | 1009 / 6543 |
| 8 | | 06'53" (+00'58") | 668 / 7211 |
8月累積里程 :
123.17 km 
mizuno J1GC150871 累積 :
682.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'02" | 00:12'01" |
| 3 | 06'28" | 00:18'29" |
| 4 | 06'26" | 00:24'55" |
| 5 | 06'01" | 00:30'56" |
| 6 | 06'31" | 00:37'27" |
| 7 | 06'39" | 00:44'06" |
| 7.2 | 09'01" | 00:45'31" |
展開計圈分析
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