3.6 km | 01:02:27 | 17:16/km日期: 2015-08-06 19:27 - 地點: 元智大學 - 卡路里: 195 Cal - 溫度: 29°C - 濕度: 77%
Pace: 17'25" / 15'12" / 20'43" / 14'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'14" (+06'07") | 78 / 78 |
2 | | 01:26'55" (+21'48") | 22 / 100 |
3 | | 05'47" (+00'40") | 147 / 247 |
4 | | 02:00'28" (+55'21") | 15 / 263 |
5 | | 07'52" (+02'45") | 108 / 372 |
6 | | 45'00" (+39'53") | 42 / 415 |
7 | | 09'04" (+03'57") | 97 / 512 |
8 | | 50'39" (+45'32") | 37 / 550 |
9 | | 05'52" (+00'45") | 149 / 700 |
10 | | 32'22" (+27'15") | 69 / 769 |
11 | | 06'09" (+01'02") | 137 / 906 |
12 | | 28'13" (+23'06") | 74 / 981 |
13 | | 07'06" (+01'59") | 121 / 1103 |
14 | | 39'12" (+34'05") | 52 / 1155 |
15 | | 05'52" (+00'45") | 143 / 1299 |
16 | | 36'27" (+31'20") | 57 / 1357 |
17 | | 05'09" (+00'02") | 163 / 1521 |
18 | | 43'49" (+38'42") | 57 / 1578 |
19 | | 06'54" (+01'47") | 118 / 1697 |
20 | | 48'38" (+43'31") | 46 / 1744 |
21 | | 05'21" (+00'14") | 156 / 1900 |
22 | | 34'09" (+29'02") | 59 / 1960 |
23 | | 07'23" (+02'16") | 116 / 2076 |
24 | | 51'10" (+46'03") | 44 / 2121 |
25 | | 07'26" (+02'19") | 115 / 2236 |
26 | | 45'28" (+40'21") | 47 / 2283 |
27 | | 05'17" (+00'10") | 163 / 2447 |
28 | | 59'55" (+54'48") | 37 / 2484 |
29 | | 09'49" (+04'42") | 87 / 2572 |
30 | | 01:00'13" (+55'06") | 115 / 2688 |
31 | | 07'16" (+02'09") | 123 / 2811 |
32 | | 41'49" (+36'42") | 50 / 2861 |
33 | | 05'42" (+00'35") | 159 / 3021 |
34 | | 34'07" (+29'00") | 60 / 3081 |
35 | | 05'07" | 170 / 3252 |
36 | | 45'03" (+39'56") | 46 / 3298 |
37 | | 06'54" (+01'47") | 128 / 3427 |
38 | | 27'18" (+22'11") | 78 / 3506 |
39 | | 08'16" (+03'09") | 108 / 3615 |
8月累積里程 :
276.04 km NIKE NIKE LUNARSPIDER R5 累積 :
505.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'25" | 00:17'25" |
2 | 15'12" | 00:32'37" |
3 | 20'43" | 00:53'20" |
3.6 | 14'49" | 01:02'27" |