19.6 km | 02:40:24 | 08:10/km日期: 2022-05-29 07:37 - 平均心率: 140 - 卡路里: 1484 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'54" / 06'03" / 05'48" / 05'50" / 06'02" / 06'18" / 06'18" / 05'50" / 10'20" / 10'50" / 09'40" / 08'41" / 06'21" / 06'31" / 10'52" / 11'38" / 14'36" / 10'18" / 07'12" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'03") | 847 / 847 |
| 2 | | 05'57" (+00'07") | 1000 / 1847 |
| 3 | | 05'51" (+00'01") | 1000 / 2847 |
| 4 | | 05'51" (+00'01") | 1000 / 3847 |
| 5 | | 05'57" (+00'07") | 1000 / 4847 |
| 6 | | 06'08" (+00'18") | 1000 / 5847 |
| 7 | | 06'32" (+00'42") | 1000 / 6847 |
| 8 | | 05'50" | 1000 / 7847 |
| 9 | | 10'08" (+04'18") | 1000 / 8847 |
| 10 | | 09'56" (+04'06") | 1000 / 9847 |
| 11 | | 10'48" (+04'58") | 1000 / 10847 |
| 12 | | 08'36" (+02'46") | 1000 / 11847 |
| 13 | | 06'14" (+00'24") | 1000 / 12847 |
| 14 | | 06'33" (+00'43") | 1000 / 13847 |
| 15 | | 10'08" (+04'18") | 1000 / 14847 |
| 16 | | 11'27" (+05'37") | 1000 / 15847 |
| 17 | | 15'32" (+09'42") | 1000 / 16847 |
| 18 | | 08'39" (+02'49") | 1000 / 17847 |
| 19 | | 08'20" (+02'30") | 1000 / 18847 |
| 20 | | 08'50" (+03'00") | 771 / 19619 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 149.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'03" | 00:11'57" |
| 3 | 05'48" | 00:17'45" |
| 4 | 05'50" | 00:23'35" |
| 5 | 06'02" | 00:29'37" |
| 6 | 06'18" | 00:35'55" |
| 7 | 06'18" | 00:42'13" |
| 8 | 05'50" | 00:48'03" |
| 9 | 10'20" | 00:58'23" |
| 10 | 10'50" | 01:09'13" |
| 11 | 09'40" | 01:18'53" |
| 12 | 08'41" | 01:27'34" |
| 13 | 06'21" | 01:33'55" |
| 14 | 06'31" | 01:40'26" |
| 15 | 10'52" | 01:51'18" |
| 16 | 11'38" | 02:02'56" |
| 17 | 14'36" | 02:17'32" |
| 18 | 10'18" | 02:27'50" |
| 19 | 07'12" | 02:35'02" |
| 19.6 | 08'43" | 02:40'26" |
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