14.0 km | 01:12:53 | 05:11/km日期: 2022-05-20 04:56 - 平均心率: 155 - 卡路里: 781 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(22)
Pace: 05'36" / 05'29" / 05'17" / 05'17" / 05'38" / 05'10" / 05'07" / 05'01" / 05'04" / 05'10" / 05'07" / 05'29" / 05'18" / 04'52" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'44") | 1000 / 1000 |
| 2 | | 05'28" (+00'36") | 1000 / 2000 |
| 3 | | 05'17" (+00'25") | 1000 / 3000 |
| 4 | | 05'17" (+00'25") | 1000 / 4000 |
| 5 | | 05'11" (+00'19") | 1000 / 5000 |
| 6 | | 05'09" (+00'17") | 1000 / 6000 |
| 7 | | 05'07" (+00'15") | 1000 / 7000 |
| 8 | | 05'01" (+00'09") | 1000 / 8000 |
| 9 | | 05'03" (+00'11") | 1000 / 9000 |
| 10 | | 05'10" (+00'18") | 1000 / 10000 |
| 11 | | 05'07" (+00'15") | 1000 / 11000 |
| 12 | | 05'07" (+00'15") | 1000 / 12000 |
| 13 | | 05'15" (+00'23") | 1000 / 13000 |
| 14 | | 04'52" | 1000 / 14000 |
| 15 | | 03'49" | 38 / 14038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 235.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'29" | 00:11'05" |
| 3 | 05'17" | 00:16'22" |
| 4 | 05'17" | 00:21'39" |
| 5 | 05'38" | 00:27'17" |
| 6 | 05'10" | 00:32'27" |
| 7 | 05'07" | 00:37'34" |
| 8 | 05'01" | 00:42'35" |
| 9 | 05'04" | 00:47'39" |
| 10 | 05'10" | 00:52'49" |
| 11 | 05'07" | 00:57'56" |
| 12 | 05'29" | 01:03'25" |
| 13 | 05'18" | 01:08'43" |
| 14 | 04'52" | 01:13'35" |
| 14.0 | 03'53" | 01:13'44" |
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