10.3 km | 01:04:58 | 06:20/km日期: 2015-08-11 22:21 - 地點: 東湖 - 天氣: 晴雲悶熱 - 卡路里: 738 Cal - 總步數: 11608 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 68%
Pace: 06'17" / 06'06" / 05'57" / 06'18" / 06'28" / 06'14" / 06'25" / 06'15" / 06'43" / 06'22" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'15") | 1005 / 1005 | 169 / 94 |
| 2 | | 06'05" (+00'05") | 1001 / 2006 | 177 / 92 |
| 3 | | 06'00" | 1007 / 3014 | 176 / 94 |
| 4 | | 06'17" (+00'17") | 1000 / 4014 | 179 / 88 |
| 5 | | 06'26" (+00'26") | 1009 / 5024 | 179 / 86 |
| 6 | | 06'15" (+00'15") | 1005 / 6030 | 182 / 87 |
| 7 | | 06'21" (+00'21") | 1001 / 7031 | 180 / 87 |
| 8 | | 06'14" (+00'14") | 1007 / 8038 | 182 / 87 |
| 9 | | 06'40" (+00'40") | 1006 / 9045 | 178 / 83 |
| 10 | | 06'19" (+00'19") | 1006 / 10052 | 181 / 87 |
| 11 | | 06'43" (+00'43") | 253 / 10305 | 175 / 84 |
8月累積里程 : 66.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'06" | 00:12'23" |
| 3 | 05'57" | 00:18'20" |
| 4 | 06'18" | 00:24'38" |
| 5 | 06'28" | 00:31'06" |
| 6 | 06'14" | 00:37'20" |
| 7 | 06'25" | 00:43'45" |
| 8 | 06'15" | 00:50'00" |
| 9 | 06'43" | 00:56'43" |
| 10 | 06'22" | 01:03'05" |
| 10.3 | 07'26" | 01:04'58" |
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