21.5 km | 01:45:45 | 04:54/km日期: 2022-05-11 04:42 - 總爬升: 231 m - 卡路里: 1259 Cal - 總步數: 20490 - 平均步頻: 193 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 05'22" / 04'57" / 04'43" / 04'51" / 04'47" / 04'48" / 04'49" / 04'57" / 04'55" / 04'53" / 05'00" / 04'56" / 04'47" / 04'54" / 05'03" / 04'57" / 05'01" / 05'00" / 04'54" / 04'47" / 04'47" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'36") | 1006 / 1006 | 191 / 98 |
| 2 | | 04'54" (+00'11") | 1008 / 2015 | 195 / 104 |
| 3 | | 04'43" | 1009 / 3024 | 198 / 106 |
| 4 | | 04'47" (+00'04") | 1003 / 4028 | 199 / 104 |
| 5 | | 04'45" (+00'02") | 1004 / 5032 | 199 / 105 |
| 6 | | 04'46" (+00'03") | 1004 / 6037 | 197 / 105 |
| 7 | | 04'49" (+00'06") | 1008 / 7046 | 193 / 107 |
| 8 | | 04'55" (+00'12") | 1004 / 8050 | 193 / 105 |
| 9 | | 04'54" (+00'11") | 1003 / 9053 | 196 / 103 |
| 10 | | 04'51" (+00'08") | 1003 / 10057 | 193 / 106 |
| 11 | | 04'58" (+00'15") | 1006 / 11063 | 192 / 104 |
| 12 | | 04'55" (+00'12") | 1001 / 12064 | 192 / 105 |
| 13 | | 04'45" (+00'02") | 1003 / 13068 | 192 / 109 |
| 14 | | 04'55" (+00'12") | 1000 / 14068 | 192 / 105 |
| 15 | | 05'00" (+00'17") | 1007 / 15075 | 192 / 103 |
| 16 | | 04'56" (+00'13") | 1003 / 16078 | 191 / 106 |
| 17 | | 04'59" (+00'16") | 1003 / 17082 | 192 / 104 |
| 18 | | 04'59" (+00'16") | 1002 / 18084 | 192 / 104 |
| 19 | | 04'53" (+00'10") | 1001 / 19085 | 191 / 106 |
| 20 | | 04'48" (+00'05") | 1006 / 20091 | 193 / 107 |
| 21 | | 04'43" | 1001 / 21093 | 189 / 111 |
| 22 | | 04'49" (+00'06") | 532 / 21625 | 190 / 109 |
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