21.4 km | 01:50:25 | 05:09/km日期: 2022-05-10 05:12 - 總爬升: 161 m - 卡路里: 1250 Cal - 總步數: 21072 - 平均步頻: 190 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 05'53" / 05'26" / 05'12" / 05'06" / 05'03" / 05'12" / 05'19" / 05'09" / 05'09" / 05'11" / 05'16" / 05'09" / 05'10" / 05'13" / 05'15" / 05'08" / 05'07" / 05'03" / 04'57" / 04'54" / 04'35" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'19") | 1006 / 1006 | 187 / 90 |
2 | | 05'24" (+00'53") | 1005 / 2011 | 192 / 96 |
3 | | 05'12" (+00'41") | 1009 / 3021 | 192 / 99 |
4 | | 05'02" (+00'31") | 1002 / 4024 | 192 / 103 |
5 | | 05'02" (+00'31") | 1001 / 5025 | 194 / 102 |
6 | | 05'10" (+00'39") | 1004 / 6029 | 193 / 99 |
7 | | 05'18" (+00'47") | 1000 / 7030 | 190 / 98 |
8 | | 05'10" (+00'39") | 1004 / 8034 | 193 / 99 |
9 | | 05'12" (+00'41") | 1007 / 9042 | 188 / 101 |
10 | | 05'10" (+00'39") | 1000 / 10042 | 192 / 100 |
11 | | 05'13" (+00'42") | 1007 / 11050 | 192 / 99 |
12 | | 05'07" (+00'36") | 1003 / 12053 | 193 / 100 |
13 | | 05'10" (+00'39") | 1008 / 13062 | 192 / 100 |
14 | | 05'11" (+00'40") | 1006 / 14068 | 190 / 101 |
15 | | 05'12" (+00'41") | 1000 / 15068 | 189 / 101 |
16 | | 05'08" (+00'37") | 1006 / 16074 | 188 / 103 |
17 | | 05'04" (+00'33") | 1007 / 17082 | 188 / 104 |
18 | | 05'00" (+00'29") | 1007 / 18089 | 188 / 105 |
19 | | 04'55" (+00'24") | 1006 / 19096 | 188 / 107 |
20 | | 04'53" (+00'22") | 1003 / 20099 | 188 / 108 |
21 | | 04'31" | 1000 / 21099 | 189 / 116 |
22 | | 04'49" (+00'18") | 376 / 21475 | 188 / 109 |
5月累積里程 : 666.59 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'26" | 00:11'19" |
3 | 05'12" | 00:16'31" |
4 | 05'06" | 00:21'37" |
5 | 05'03" | 00:26'40" |
6 | 05'12" | 00:31'52" |
7 | 05'19" | 00:37'11" |
8 | 05'09" | 00:42'20" |
9 | 05'09" | 00:47'29" |
10 | 05'11" | 00:52'40" |
11 | 05'16" | 00:57'56" |
12 | 05'09" | 01:03'05" |
13 | 05'10" | 01:08'15" |
14 | 05'13" | 01:13'28" |
15 | 05'15" | 01:18'43" |
16 | 05'08" | 01:23'51" |
17 | 05'07" | 01:28'58" |
18 | 05'03" | 01:34'01" |
19 | 04'57" | 01:38'58" |
20 | 04'54" | 01:43'52" |
21 | 04'35" | 01:48'27" |
21.4 | 05'13" | 01:50'25" |