21.2 km | 01:45:53 | 04:59/km日期: 2022-05-08 04:40 - 總爬升: 149 m - 卡路里: 1239 Cal - 總步數: 20212 - 平均步頻: 190 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 05'45" / 05'27" / 05'09" / 04'59" / 04'55" / 05'01" / 05'08" / 05'02" / 05'06" / 05'00" / 05'05" / 04'58" / 05'05" / 04'53" / 04'54" / 04'41" / 04'54" / 04'42" / 04'35" / 04'45" / 04'41" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'15") | 1006 / 1006 | 185 / 92 |
| 2 | | 05'25" (+00'52") | 1005 / 2011 | 188 / 97 |
| 3 | | 05'07" (+00'34") | 1006 / 3017 | 193 / 101 |
| 4 | | 04'58" (+00'25") | 1001 / 4019 | 193 / 103 |
| 5 | | 04'53" (+00'20") | 1006 / 5025 | 193 / 105 |
| 6 | | 05'00" (+00'27") | 1001 / 6026 | 192 / 103 |
| 7 | | 05'07" (+00'34") | 1000 / 7027 | 191 / 101 |
| 8 | | 05'02" (+00'29") | 1006 / 8034 | 191 / 103 |
| 9 | | 05'02" (+00'29") | 1000 / 9035 | 192 / 102 |
| 10 | | 05'00" (+00'27") | 1007 / 10042 | 191 / 104 |
| 11 | | 05'02" (+00'29") | 1008 / 11050 | 190 / 104 |
| 12 | | 04'56" (+00'23") | 1007 / 12058 | 189 / 106 |
| 13 | | 05'04" (+00'31") | 1006 / 13064 | 191 / 102 |
| 14 | | 04'48" (+00'15") | 1008 / 14073 | 191 / 108 |
| 15 | | 04'52" (+00'19") | 1005 / 15079 | 191 / 107 |
| 16 | | 04'40" (+00'07") | 1000 / 16079 | 192 / 111 |
| 17 | | 04'52" (+00'19") | 1006 / 17086 | 189 / 108 |
| 18 | | 04'40" (+00'07") | 1010 / 18096 | 191 / 111 |
| 19 | | 04'33" | 1008 / 19104 | 191 / 114 |
| 20 | | 04'43" (+00'10") | 1002 / 20107 | 188 / 112 |
| 21 | | 04'39" (+00'06") | 1004 / 21112 | 189 / 113 |
| 22 | | 05'02" (+00'29") | 191 / 21304 | 186 / 106 |
5月累積里程 : 666.59 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'09" | 00:16'21" |
| 4 | 04'59" | 00:21'20" |
| 5 | 04'55" | 00:26'15" |
| 6 | 05'01" | 00:31'16" |
| 7 | 05'08" | 00:36'24" |
| 8 | 05'02" | 00:41'26" |
| 9 | 05'06" | 00:46'32" |
| 10 | 05'00" | 00:51'32" |
| 11 | 05'05" | 00:56'37" |
| 12 | 04'58" | 01:01'35" |
| 13 | 05'05" | 01:06'40" |
| 14 | 04'53" | 01:11'33" |
| 15 | 04'54" | 01:16'27" |
| 16 | 04'41" | 01:21'08" |
| 17 | 04'54" | 01:26'02" |
| 18 | 04'42" | 01:30'44" |
| 19 | 04'35" | 01:35'19" |
| 20 | 04'45" | 01:40'04" |
| 21 | 04'41" | 01:44'45" |
| 21.2 | 05'54" | 01:45'53" |
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