12.7 km | 01:22:36 | 06:29/km日期: 2022-05-07 05:48 - 平均心率: 128 - 卡路里: 949 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'58" / 05'36" / 05'06" / 06'40" / 07'40" / 06'14" / 08'09" / 07'11" / 11'08" / 08'22" / 08'46" / 07'40" / 43'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'09") | 1000 / 1000 |
| 2 | | 05'35" (+00'29") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 06'07" (+01'01") | 1000 / 4000 |
| 5 | | 07'40" (+02'34") | 1000 / 5000 |
| 6 | | 06'14" (+01'08") | 1000 / 6000 |
| 7 | | 07'28" (+02'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'53") | 1000 / 8000 |
| 9 | | 07'04" (+01'58") | 1000 / 9000 |
| 10 | | 06'31" (+01'25") | 1000 / 10000 |
| 11 | | 06'44" (+01'38") | 1000 / 11000 |
| 12 | | 06'20" (+01'14") | 1000 / 12000 |
| 13 | | 07'26" (+02'20") | 733 / 12733 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 158.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'36" | 00:12'34" |
| 3 | 05'06" | 00:17'40" |
| 4 | 06'40" | 00:24'20" |
| 5 | 07'40" | 00:32'00" |
| 6 | 06'14" | 00:38'14" |
| 7 | 08'09" | 00:46'23" |
| 8 | 07'11" | 00:53'34" |
| 9 | 11'08" | 01:04'42" |
| 10 | 08'22" | 01:13'04" |
| 11 | 08'46" | 01:21'50" |
| 12 | 07'40" | 01:29'30" |
| 12.7 | 43'18" | 02:01'17" |
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