21.2 km | 01:43:22 | 04:52/km日期: 2022-05-06 05:16 - 總爬升: 181 m - 卡路里: 1241 Cal - 總步數: 19892 - 平均步頻: 192 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(6)
Pace: 05'31" / 05'09" / 04'57" / 04'53" / 04'30" / 04'33" / 04'40" / 04'45" / 04'48" / 04'51" / 04'49" / 04'51" / 04'51" / 04'54" / 04'52" / 04'58" / 04'57" / 04'57" / 04'47" / 04'45" / 04'55" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+01'00") | 1005 / 1005 | 187 / 97 |
| 2 | | 05'08" (+00'39") | 1000 / 2005 | 191 / 101 |
| 3 | | 04'55" (+00'26") | 1005 / 3011 | 193 / 104 |
| 4 | | 04'51" (+00'22") | 1005 / 4016 | 188 / 109 |
| 5 | | 04'29" | 1002 / 5019 | 196 / 113 |
| 6 | | 04'32" (+00'03") | 1000 / 6019 | 195 / 112 |
| 7 | | 04'40" (+00'11") | 1008 / 7027 | 196 / 108 |
| 8 | | 04'42" (+00'13") | 1008 / 8036 | 194 / 109 |
| 9 | | 04'46" (+00'17") | 1004 / 9041 | 194 / 107 |
| 10 | | 04'49" (+00'20") | 1005 / 10046 | 194 / 106 |
| 11 | | 04'48" (+00'19") | 1001 / 11048 | 193 / 107 |
| 12 | | 04'49" (+00'20") | 1006 / 12054 | 193 / 107 |
| 13 | | 04'49" (+00'20") | 1005 / 13060 | 192 / 107 |
| 14 | | 04'52" (+00'23") | 1004 / 14065 | 191 / 106 |
| 15 | | 04'51" (+00'22") | 1002 / 15067 | 190 / 108 |
| 16 | | 04'57" (+00'28") | 1001 / 16069 | 191 / 105 |
| 17 | | 04'58" (+00'29") | 1005 / 17074 | 191 / 105 |
| 18 | | 04'54" (+00'25") | 1004 / 18079 | 190 / 106 |
| 19 | | 04'46" (+00'17") | 1006 / 19085 | 191 / 109 |
| 20 | | 04'41" (+00'12") | 1003 / 20089 | 191 / 111 |
| 21 | | 04'55" (+00'26") | 1009 / 21098 | 191 / 106 |
| 22 | | 04'46" (+00'17") | 219 / 21318 | 192 / 108 |
5月累積里程 : 666.59 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'09" | 00:10'40" |
| 3 | 04'57" | 00:15'37" |
| 4 | 04'53" | 00:20'30" |
| 5 | 04'30" | 00:25'00" |
| 6 | 04'33" | 00:29'33" |
| 7 | 04'40" | 00:34'13" |
| 8 | 04'45" | 00:38'58" |
| 9 | 04'48" | 00:43'46" |
| 10 | 04'51" | 00:48'37" |
| 11 | 04'49" | 00:53'26" |
| 12 | 04'51" | 00:58'17" |
| 13 | 04'51" | 01:03'08" |
| 14 | 04'54" | 01:08'02" |
| 15 | 04'52" | 01:12'54" |
| 16 | 04'58" | 01:17'52" |
| 17 | 04'57" | 01:22'49" |
| 18 | 04'57" | 01:27'46" |
| 19 | 04'47" | 01:32'33" |
| 20 | 04'45" | 01:37'18" |
| 21 | 04'55" | 01:42'13" |
| 21.2 | 05'13" | 01:43'22" |
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