16.1 km | 02:04:54 | 07:45/km日期: 2022-05-07 06:10 - 總爬升: 244 m - 平均心率: 171 - 卡路里: 1048 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 06'20" / 05'58" / 06'03" / 08'52" / 06'01" / 05'43" / 06'07" / 11'09" / 09'42" / 08'42" / 06'20" / 07'58" / 07'19" / 10'00" / 07'11" / 09'41" / 28'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'37") | 1000 / 1000 |
| 2 | | 05'57" (+00'15") | 1000 / 2000 |
| 3 | | 06'03" (+00'21") | 1000 / 3000 |
| 4 | | 08'52" (+03'10") | 1000 / 4000 |
| 5 | | 06'00" (+00'18") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'07" (+00'25") | 1000 / 7000 |
| 8 | | 11'09" (+05'27") | 1000 / 8000 |
| 9 | | 09'42" (+04'00") | 1000 / 9000 |
| 10 | | 08'41" (+02'59") | 1000 / 10000 |
| 11 | | 06'20" (+00'38") | 1000 / 11000 |
| 12 | | 07'57" (+02'15") | 1000 / 12000 |
| 13 | | 07'18" (+01'36") | 1000 / 13000 |
| 14 | | 08'59" (+03'17") | 1000 / 14000 |
| 15 | | 07'10" (+01'28") | 1000 / 15000 |
| 16 | | 09'40" (+03'58") | 1000 / 16000 |
| 17 | | 28'37" (+22'55") | 99 / 16099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 117.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'58" | 00:12'18" |
| 3 | 06'03" | 00:18'21" |
| 4 | 08'52" | 00:27'13" |
| 5 | 06'01" | 00:33'14" |
| 6 | 05'43" | 00:38'57" |
| 7 | 06'07" | 00:45'04" |
| 8 | 11'09" | 00:56'13" |
| 9 | 09'42" | 01:05'55" |
| 10 | 08'42" | 01:14'37" |
| 11 | 06'20" | 01:20'57" |
| 12 | 07'58" | 01:28'55" |
| 13 | 07'19" | 01:36'14" |
| 14 | 10'00" | 01:46'14" |
| 15 | 07'11" | 01:53'25" |
| 16 | 09'41" | 02:03'06" |
| 16.1 | 28'33" | 02:05'56" |
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