42.7 km | 05:13:30 | 07:20/km日期: 2015-02-08 04:52 - 地點: 新營體育場田徑館 - 卡路里: 2419 Cal - 溫度: 13°C - 濕度: 94%
Pace: 08'56" / 08'28" / 07'04" / 07'20" / 17'52" / 06'48" / 06'20" / 05'56" / 05'44" / 05'28" / 13'44" / 14'37" / 05'00" / 05'16" / 04'48" / 05'56" / 05'12" / 04'48" / 05'00" / 13'17" / 05'44" / 06'36" / 06'00" / 06'44" / 05'44" / 05'36" / 05'48" / 07'48" / 06'52" / 08'36" / 06'52" / 07'00" / 08'24" / 07'00" / 06'36" / 06'32" / 06'28" / 06'16" / 06'04" / 08'20" / 08'00" / 08'24" / 06'50" /
2月累積里程 : 174.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 08'28" | 00:17'24" |
3 | 07'04" | 00:24'28" |
4 | 07'20" | 00:31'48" |
5 | 17'52" | 00:49'40" |
6 | 06'48" | 00:56'28" |
7 | 06'20" | 01:02'48" |
8 | 05'56" | 01:08'44" |
9 | 05'44" | 01:14'28" |
10 | 05'28" | 01:19'56" |
11 | 13'44" | 01:33'40" |
12 | 14'37" | 01:48'17" |
13 | 05'00" | 01:53'17" |
14 | 05'16" | 01:58'33" |
15 | 04'48" | 02:03'21" |
16 | 05'56" | 02:09'17" |
17 | 05'12" | 02:14'29" |
18 | 04'48" | 02:19'17" |
19 | 05'00" | 02:24'17" |
20 | 13'17" | 02:37'34" |
21 | 05'44" | 02:43'18" |
22 | 06'36" | 02:49'54" |
23 | 06'00" | 02:55'54" |
24 | 06'44" | 03:02'38" |
25 | 05'44" | 03:08'22" |
26 | 05'36" | 03:13'58" |
27 | 05'48" | 03:19'46" |
28 | 07'48" | 03:27'34" |
29 | 06'52" | 03:34'26" |
30 | 08'36" | 03:43'02" |
31 | 06'52" | 03:49'54" |
32 | 07'00" | 03:56'54" |
33 | 08'24" | 04:05'18" |
34 | 07'00" | 04:12'18" |
35 | 06'36" | 04:18'54" |
36 | 06'32" | 04:25'26" |
37 | 06'28" | 04:31'54" |
38 | 06'16" | 04:38'10" |
39 | 06'04" | 04:44'14" |
40 | 08'20" | 04:52'34" |
41 | 08'00" | 05:00'34" |
42 | 08'24" | 05:08'58" |
42.7 | 06'50" | 05:13'30" |