15.2 km | 01:24:29 | 05:32/km日期: 2022-05-01 15:33 - 平均心率: 148 - 卡路里: 964 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 06'05" / 06'02" / 05'53" / 05'45" / 05'42" / 05'36" / 05'32" / 05'33" / 05'25" / 05'27" / 05'28" / 05'18" / 05'25" / 05'13" / 04'58" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'06") | 1000 / 1000 |
| 2 | | 06'02" (+01'04") | 1000 / 2000 |
| 3 | | 05'53" (+00'55") | 1000 / 3000 |
| 4 | | 05'44" (+00'46") | 1000 / 4000 |
| 5 | | 05'42" (+00'44") | 1000 / 5000 |
| 6 | | 05'36" (+00'38") | 1000 / 6000 |
| 7 | | 05'31" (+00'33") | 1000 / 7000 |
| 8 | | 05'33" (+00'35") | 1000 / 8000 |
| 9 | | 05'24" (+00'26") | 1000 / 9000 |
| 10 | | 05'27" (+00'29") | 1000 / 10000 |
| 11 | | 05'28" (+00'30") | 1000 / 11000 |
| 12 | | 05'18" (+00'20") | 1000 / 12000 |
| 13 | | 05'24" (+00'26") | 1000 / 13000 |
| 14 | | 05'12" (+00'14") | 1000 / 14000 |
| 15 | | 04'58" | 1000 / 15000 |
| 16 | | 04'25" | 254 / 15254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
107.92 km 
addidas ultra boost 20 累積 :
265.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'02" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 05'45" | 00:23'45" |
| 5 | 05'42" | 00:29'27" |
| 6 | 05'36" | 00:35'03" |
| 7 | 05'32" | 00:40'35" |
| 8 | 05'33" | 00:46'08" |
| 9 | 05'25" | 00:51'33" |
| 10 | 05'27" | 00:57'00" |
| 11 | 05'28" | 01:02'28" |
| 12 | 05'18" | 01:07'46" |
| 13 | 05'25" | 01:13'11" |
| 14 | 05'13" | 01:18'24" |
| 15 | 04'58" | 01:23'22" |
| 15.3 | 04'23" | 01:24'29" |
展開計圈分析
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