21.1 km | 01:38:45 | 04:40/km日期: 2022-04-28 05:00 - 總爬升: 154 m - 卡路里: 1233 Cal - 總步數: 4760 - 平均步頻: 48 - 平均步幅: 443 cm - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(18)
Pace: 05'17" / 04'55" / 04'48" / 04'36" / 04'44" / 04'31" / 04'33" / 04'32" / 04'29" / 04'48" / 04'43" / 04'27" / 04'37" / 04'43" / 04'34" / 04'42" / 04'44" / 04'46" / 04'29" / 04'29" / 04'30" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'49") | 1001 / 1001 | 39 / 481 |
2 | | 04'55" (+00'28") | 1008 / 2010 | 42 / 475 |
3 | | 04'43" (+00'16") | 1003 / 3013 | 45 / 464 |
4 | | 04'34" (+00'07") | 1004 / 4018 | 45 / 482 |
5 | | 04'42" (+00'15") | 1004 / 5022 | 46 / 452 |
6 | | 04'30" (+00'03") | 1003 / 6026 | 49 / 452 |
7 | | 04'33" (+00'06") | 1010 / 7036 | 47 / 463 |
8 | | 04'28" (+00'01") | 1000 / 8037 | 49 / 455 |
9 | | 04'29" (+00'02") | 1005 / 9043 | 50 / 441 |
10 | | 04'45" (+00'18") | 1001 / 10044 | 48 / 435 |
11 | | 04'43" (+00'16") | 1007 / 11052 | 52 / 399 |
12 | | 04'38" (+00'11") | 589 / 11642 | 51 / 415 |
13 | | 04'37" (+00'10") | 1005 / 12647 | 48 / 448 |
14 | | 04'38" (+00'11") | 1006 / 13653 | 48 / 441 |
15 | | 04'36" (+00'09") | 1009 / 14663 | 51 / 420 |
16 | | 04'37" (+00'10") | 1006 / 15670 | 48 / 445 |
17 | | 04'39" (+00'12") | 1004 / 16674 | 49 / 436 |
18 | | 04'44" (+00'17") | 1004 / 17679 | 49 / 429 |
19 | | 04'39" (+00'12") | 1005 / 18685 | 47 / 449 |
20 | | 04'27" | 1007 / 19692 | 53 / 423 |
21 | | 04'32" (+00'05") | 1004 / 20697 | 49 / 444 |
22 | | 04'25" | 503 / 21201 | 50 / 449 |
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新竹轟吼輪
新竹轟吼輪